Your Toxic Family: Generational Toxicity - Dr. Dan Pompa : 484

Unravel the insights and wisdom shared by two legendary guests: Mr. Olympia Frank Zane and renowned strength expert Ben Pakulski.Frank Zane is an American former professional bodybuilder, author, and ...

11 Touko 202340min

Learn how to biohack your mobility, create a movement-rich environment, and tap into the benefits of breathing, sleep, and balance. Kelly Starrett knows all the best moves. His 10 Vital Signs give you...

9 Touko 20231h

Learn how to tune into your true self and inner power by harnessing quantum energy to ward off EMFs and increase your energetic vibration. Quantum Upgrade sponsored this episode. Founder and CEO, Phil...

5 Touko 202333min

Learn about the roots of drama addiction, how it harms the mind and body, and how to recognize signs of it in yourself and others.If you’re on drama overload or someone close to you plows through your...

4 Touko 202358min

David Nurse knows exactly what’s holding you back from reaching your goals—taking action. And you’re about to be introduced to the nine action archetypes that explain your lack of follow-through. You’...

2 Touko 202344min

Learn how to expand your wisdom, cultivate a generous culture, invest in mentorship, and thrive in relationships as a leader.Chip Conley, MBA, talks with Dave in Austin about the concept of wisdom, tr...

28 Huhti 20231h 6min

Learn the Top 10 hallmarks of aging, the role of functional medicine in restoring and reversing aging, and the many practical ways you can promote your own longevity.Mark Hyman, M.D., joins Dave in Au...

25 Huhti 20231h 3min

Here's what you must know about the health risks and extensive symptoms of breast implant illness, as well as removal solutions. Dr. Robert Whitfield MD discusses the often-overlooked health risks ass...

20 Huhti 20231h 5min