Aerobic exercise may be destroying your body, but weightlifting can save it – Charles Poliquin #378
Too much aerobic exercise may be destroying your body, but weightlifting can save it! World renown strength and conditioning educator, Charles Poliquin, reveals what he's learned to tune the human bod...
10 Tammi 20171h 3min
The Neuroscience Behind Charm with Jordan Harbinger #377
Charm is not an "Art." It's actually a science. Today's guest is Jordan Harbinger, a successful Wall Street lawyer and entrepreneur who's perfected the "Art of Charm" with a stunning array of cutting ...
6 Tammi 20171h 10min
Vegetable Oil - The Silent Killer w/ Dr. Cate Shanahan #376
What is so destructive to the human body that Dave would rather smoke a cigarette than eat? Vegetable oil. This kitchen staple found in almost every single home in the United States is slowly destroyi...
3 Tammi 20171h 1min
Fighting the Child Obesity Crisis - Dr. David Ludwig #375
America is losing the war against childhood obesity. This seemingly unstoppable epidemic is the single biggest health risk to our youth, and in most cases, it's completely avoidable. Today's guest is...
30 Joulu 201636min
Hack Your Way To A Better Sex Life - Dr. Emily Morse - #373
Start off the New Year right with some toe-curling, lip biting sex tips from Sex With Emily's Dr. Emily Morse. Emily combines ancient techniques, cutting-edge science, and a little bit of psychology m...
20 Joulu 201643min
Minimalism: Living A Richer Life With Less feat. The Minimalist
Having more is making you unhappy. Minimalist and Author Joshua Fields Millburn explains the science behind our need to consume more than we need and how this overconsumption can lead to stress, unhap...
20 Joulu 20161h
Mashup of the Titans Part 2 w/ Tim Ferriss
Welcome to Part 2 of our interview with none other than the 4-hour man himself, Tim Ferriss. Tim is the author of three #1 New York Times and Wall Street Journal bestsellers: The 4-Hour Workweek, The ...
16 Joulu 201648min
Mashup of the Titans Part 1 w/ Tim Ferriss
Today's guest is none other than Tim Ferriss, author of three #1 New York Times and Wall Street Journal bestsellers: The 4-Hour Workweek, The 4-Hour Body, and The 4-Hour Chef. In his own words "For th...
13 Joulu 201653min
