Strength Training Upgrade: Transform Your Body & Mind - Frank Zane & Ben Pakulski : 1050
Unravel the insights and wisdom shared by two legendary guests: Mr. Olympia Frank Zane and renowned strength expert Ben Pakulski.Frank Zane is an American former professional bodybuilder, author, and ...
11 Touko 202340min
10 Vital Moves to Reach Your Body's Full Potential – Kelly Starrett : 1049
Learn how to biohack your mobility, create a movement-rich environment, and tap into the benefits of breathing, sleep, and balance. Kelly Starrett knows all the best moves. His 10 Vital Signs give you...
9 Touko 20231h
Upgrade Spotlight: How to Avoid EMFs & Raise Your Quantum Energy Field – Quantum Upgrade : 1048
Learn how to tune into your true self and inner power by harnessing quantum energy to ward off EMFs and increase your energetic vibration. Quantum Upgrade sponsored this episode. Founder and CEO, Phil...
5 Touko 202333min
Too Much Crisis, Chaos & Stress in Your Life? How to Overcome Drama Addiction – Dr. Scott Lyons : 1047
Learn about the roots of drama addiction, how it harms the mind and body, and how to recognize signs of it in yourself and others.If you’re on drama overload or someone close to you plows through your...
4 Touko 202358min
How to Fuel Your Follow-Through and Finally Reach Your Goals – David Nurse : 1046
David Nurse knows exactly what’s holding you back from reaching your goals—taking action. And you’re about to be introduced to the nine action archetypes that explain your lack of follow-through. You’...
2 Touko 202344min
How to Navigate Mid-life Transitions as a Modern Elder – Chip Conley, MBA : 1045
Learn how to expand your wisdom, cultivate a generous culture, invest in mentorship, and thrive in relationships as a leader.Chip Conley, MBA, talks with Dave in Austin about the concept of wisdom, tr...
28 Huhti 20231h 6min
How & Why You Age, And What It Takes To Be 'Young Forever' – Mark Hyman, M.D. : 1044
Learn the Top 10 hallmarks of aging, the role of functional medicine in restoring and reversing aging, and the many practical ways you can promote your own longevity.Mark Hyman, M.D., joins Dave in Au...
25 Huhti 20231h 3min
How Breast Implants Compromise Your Health and Make You Sick – Dr. Robert Whitfield MD : 1043
Here's what you must know about the health risks and extensive symptoms of breast implant illness, as well as removal solutions. Dr. Robert Whitfield MD discusses the often-overlooked health risks ass...
20 Huhti 20231h 5min
