Control Your Mindset with 4 Questions – Legacy Upgrade ft. Byron Katie : 965
IN THIS EPISODE OF THE HUMAN UPGRADE™...…a legacy upgrade conversation with Byron Katie will have you digging deep into the work of fine-tuning your mindset. Her keystone practice, The Work, allows yo...
9 Elo 202253min
Upgrade Spotlight: Cook Faster, Easier & Better With Light – Brava : 964
IN THIS EPISODE OF THE HUMAN UPGRADE™...... you’re going to find out how to cook differently using an innovative kitchen appliance, Brava, that’s got some cool features that will get you excited about...
6 Elo 202235min
How Whole Body Vibration Hacks Fitness & Fat Loss – Tony Molina : 963
IN THIS EPISODE OF THE HUMAN UPGRADE™...… you’ll learn how whole body vibration works and the many ways it benefits your physiology. It’s the nexus between energy and life, says Tony Molina, a perform...
5 Elo 202254min
How to Hack Your Metabolism and Power Your Energy – Michal Mor, Ph.D. : 962
IN THIS EPISODE OF THE HUMAN UPGRADE™...…you’ll learn about the critical role metabolism plays in your body’s energy and performance. Important new science findings about human metabolic health shows ...
2 Elo 20221h 6min
Mini-Episode: Cool Facts Friday #25
In this Episode of The Human Upgrade™...Cool Facts are quick hits of new human and world science curated into short bursts of information just for you. This fun compilation publishes one Friday a mon...
30 Heinä 202212min
How to Fix Your Brain When It’s Tired, Wired and Slow – Matt Gallant & Mr. Noots : 961
IN THIS EPISODE OF THE HUMAN UPGRADE™... … you’ll find out why aging and stress are the major contributors to neurodegenerative diseases in your lifetime, what you can do to stave off the effects, and...
29 Heinä 202258min
Psychedelic Upgrade: Finding the Right Dose & Approach – Dr. Phil Wolfson & Dr. Julie Holland : 960
IN THIS EPISODE OF THE HUMAN UPGRADE™...…two psychiatric research pioneers open up about the benefits people experience from psychedelic treatments. From mental health conditions to crucial social con...
26 Heinä 202233min
How Intuition Can Lead You To Your Highest Self – Joy Martina : 959
IN THIS EPISODE OF THE HUMAN UPGRADE™...…Dave’s travels take him to Amsterdam where he talks with psychic psychologist Joy Martina about intuition, hypnosis and joyful learning. Here’s some of the “ho...
21 Heinä 20221h 4min
