The Nuance of No – Adam Grant, Ph.D. : 577

The Nuance of No – Adam Grant, Ph.D. : 577

This episode of Bulletproof Radio features organizational psychologist Adam Grant, who brings a dynamic acumen to all of his work. He has been recognized as one of the world's 10 most influential management thinkers and named to Fortune's 40 under 40 list.

In today’s show, you’ll learn why burnout is thriving and people aren’t, and why burnout matters from a gender perspective. You’ll find out how doing more five-minute favors allows the 30,000-foot view of life to come into view and how nailing “no” frees you up while still allowing you to help others.

Our conversation about job design covers a lot of interesting ground, from earning “idiosyncrasy credits” to pitching your ideal role, to companies with no bosses. Adam poses the questions: “If you're an individual with creative ideas, how do you champion them effectively? And then, if you're a leader, how do you build a culture that welcomes original ideas, and then, makes them a reality?”

Adam’s a researcher, a top-rated professor at The Wharton School, a New York Times columnist, a TEDtalk favorite, and the author of three New York Times bestselling books. He’s also considered to be a leading expert on how we can find motivation and meaning in our work and live more generous and creative lives.

If you want to learn how to design work that works for your life, this episode is filled with practical value from beginning to end.

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Solo Episode - Nicotine Masterclass (pt. 1)  : 1345

Solo Episode - Nicotine Masterclass (pt. 1) : 1345

Nicotine isn’t just addictive—it might be one of the most misunderstood nootropics in modern medicine. In this masterclass, you’ll learn how controlled, low-dose nicotine may enhance brain performance...

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7 Toxic Foods POISONING Your Family's Health (Avoid These!) : 1344

7 Toxic Foods POISONING Your Family's Health (Avoid These!) : 1344

These "toxic foods" are one of the biggest hidden threats to your health and most people are eating them every single day without realizing it. These cheap industrial foods are marketed as “healthy,” ...

13 Loka 202515min

The WATER Hack That Boosts Mitochondria by 11%! : 1343

The WATER Hack That Boosts Mitochondria by 11%! : 1343

What if you could improve your mitochondria, oxygen efficiency, and recovery in just 20 minutes a day—by breathing energized water? This episode explores one of the most surprising breakthroughs in bi...

10 Loka 202559min

Digital Twins: The End of Human Drug Testing for Biohackers  : 1342

Digital Twins: The End of Human Drug Testing for Biohackers : 1342

AI is transforming medicine at a speed never seen before. In this episode, you’ll discover how digital twins and artificial intelligence will revolutionize drug discovery, eliminate human trials, and ...

9 Loka 202550min

The Hidden Key to Pain-Free Joints (Longevity Tips)  : 1341

The Hidden Key to Pain-Free Joints (Longevity Tips) : 1341

Most people think about heart disease and metabolism when they talk about longevity, but too few talk about joint health. In this episode, you’ll discover how to biohack your joints to prevent pain, r...

7 Loka 20251h 2min

Remote Work Is Making You FATTER (Do THIS to Stop It) : 1340

Remote Work Is Making You FATTER (Do THIS to Stop It) : 1340

Remote work might feel like freedom, but your biology disagrees. In this video, I break down how your work-from-home setup is hijacking your hormones: crushing testosterone, spiking cortisol, and wrec...

5 Loka 202514min

10-Minute Weekly Update : 1339

10-Minute Weekly Update : 1339

Upgrade your week in just 10 minutes with D(AI)ve Asprey’s essential rundown on what matters most in longevity, biohacking, AI health tech, and medical freedom. This episode covers: • Apple Cider Vine...

3 Loka 202510min

How Gravity Shapes Your Body, Brain, and Health : 1338

How Gravity Shapes Your Body, Brain, and Health : 1338

Gravity may be the most ignored signal in human biology, and it could be the missing key to unlocking fat loss, brain optimization, and true longevity. In this episode, you’ll learn how Earth’s pull s...

2 Loka 20251h

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