How to Show Up With Compassion & Kindness – Leon Logothetis : 614

How to Show Up With Compassion & Kindness – Leon Logothetis : 614

This episode of Bulletproof Radio features a guest who believes three small words can change the world: Go. Be. Kind. Leon Logothetis is a world-renowned motivational speaker, adventurer and philanthropist known as “The Kindness Guy.”

“Kindness is simply helping someone feel less alone,” Leon says. “That’s it. When you make someone feel like they matter, when you see someone, when you take someone's loneliness or depression and transform it by simply being kind, that's quite a profound way to be.”

What started as a travel adventure for him has become a kindness movement that’s been documented across five books, multiple television series, including Netflix and National Geographic International, as well as social media.

Leon posted on his Instagram: Happiness is the new rich. Inner peace is the new success. Health is the new wealth. Kindness is the new cool.

“We are on the verge of a spiritual evolution,” he says, “and these pillars are fundamental in our lives.”

Leon wants everyone to get in on the kindness action, and his latest book is a guide to doing just that: “Go Be Kind-A Life-Changing Little Journal: 28½ Adventures Guaranteed to Make You Happier.”

With humor and candor, Leon and I talk about how essential kindness is to human connection and how teaching empathy creates kind kids. You’ll also find out how to turn off your road rage and why taking a glitter bath is a great idea.

Enjoy the show!

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jaksot(1482)

These Plants Turn On 1,100 Healing Genes In 24 Hours (Ancient Biohacks) : 1346

These Plants Turn On 1,100 Healing Genes In 24 Hours (Ancient Biohacks) : 1346

Most people try to “heal” their brain with supplements, mindset, or meditation—but this episode reveals the deeper protocol to actually grow a new brain, reverse stress damage, activate 1,100 healing ...

16 Loka 202556min

Solo Episode - Nicotine Masterclass (pt. 1)  : 1345

Solo Episode - Nicotine Masterclass (pt. 1) : 1345

Nicotine isn’t just addictive—it might be one of the most misunderstood nootropics in modern medicine. In this masterclass, you’ll learn how controlled, low-dose nicotine may enhance brain performance...

14 Loka 202527min

7 Toxic Foods POISONING Your Family's Health (Avoid These!) : 1344

7 Toxic Foods POISONING Your Family's Health (Avoid These!) : 1344

These "toxic foods" are one of the biggest hidden threats to your health and most people are eating them every single day without realizing it. These cheap industrial foods are marketed as “healthy,” ...

13 Loka 202515min

The WATER Hack That Boosts Mitochondria by 11%! : 1343

The WATER Hack That Boosts Mitochondria by 11%! : 1343

What if you could improve your mitochondria, oxygen efficiency, and recovery in just 20 minutes a day—by breathing energized water? This episode explores one of the most surprising breakthroughs in bi...

10 Loka 202559min

Digital Twins: The End of Human Drug Testing for Biohackers  : 1342

Digital Twins: The End of Human Drug Testing for Biohackers : 1342

AI is transforming medicine at a speed never seen before. In this episode, you’ll discover how digital twins and artificial intelligence will revolutionize drug discovery, eliminate human trials, and ...

9 Loka 202550min

The Hidden Key to Pain-Free Joints (Longevity Tips)  : 1341

The Hidden Key to Pain-Free Joints (Longevity Tips) : 1341

Most people think about heart disease and metabolism when they talk about longevity, but too few talk about joint health. In this episode, you’ll discover how to biohack your joints to prevent pain, r...

7 Loka 20251h 2min

Remote Work Is Making You FATTER (Do THIS to Stop It) : 1340

Remote Work Is Making You FATTER (Do THIS to Stop It) : 1340

Remote work might feel like freedom, but your biology disagrees. In this video, I break down how your work-from-home setup is hijacking your hormones: crushing testosterone, spiking cortisol, and wrec...

5 Loka 202514min

10-Minute Weekly Update : 1339

10-Minute Weekly Update : 1339

Upgrade your week in just 10 minutes with D(AI)ve Asprey’s essential rundown on what matters most in longevity, biohacking, AI health tech, and medical freedom. This episode covers: • Apple Cider Vine...

3 Loka 202510min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
voi-hyvin-meditaatiot-2
rss-narsisti
psykopodiaa-podcast
psykologia
rss-liian-kuuma-peruna
rss-vapaudu-voimaasi
kesken
rss-uskonto-on-tylsaa
rahapuhetta
rss-niinku-asia-on
rss-duodecim-lehti
rss-valo-minussa-2
rss-tietoinen-yhteys-podcast-2
rss-hereilla
adhd-podi
ihminen-tavattavissa-tommy-hellsten-instituutti
rss-taloustaito-podcast
rss-sielun-aani-podcast
rss-arkea-ja-aurinkoa-podcast-espanjasta