How to Show Up With Compassion & Kindness – Leon Logothetis : 614

How to Show Up With Compassion & Kindness – Leon Logothetis : 614

This episode of Bulletproof Radio features a guest who believes three small words can change the world: Go. Be. Kind. Leon Logothetis is a world-renowned motivational speaker, adventurer and philanthropist known as “The Kindness Guy.”

“Kindness is simply helping someone feel less alone,” Leon says. “That’s it. When you make someone feel like they matter, when you see someone, when you take someone's loneliness or depression and transform it by simply being kind, that's quite a profound way to be.”

What started as a travel adventure for him has become a kindness movement that’s been documented across five books, multiple television series, including Netflix and National Geographic International, as well as social media.

Leon posted on his Instagram: Happiness is the new rich. Inner peace is the new success. Health is the new wealth. Kindness is the new cool.

“We are on the verge of a spiritual evolution,” he says, “and these pillars are fundamental in our lives.”

Leon wants everyone to get in on the kindness action, and his latest book is a guide to doing just that: “Go Be Kind-A Life-Changing Little Journal: 28½ Adventures Guaranteed to Make You Happier.”

With humor and candor, Leon and I talk about how essential kindness is to human connection and how teaching empathy creates kind kids. You’ll also find out how to turn off your road rage and why taking a glitter bath is a great idea.

Enjoy the show!

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jaksot(1485)

Simple Steps to Boost Your Daily Energy with NAD : 1182

Simple Steps to Boost Your Daily Energy with NAD : 1182

On this special Upgrade Spotlight episode of The Human Upgrade, you'll explore the science of NAD and its vital role in your cellular health with Dr. Nichola Conlon from Nuchido Laboratories. Learn ho...

19 Heinä 202445min

4 Experts on How to Build Muscle : 1181

4 Experts on How to Build Muscle : 1181

In this special episode of The Human Upgrade, you will gain insights from four fitness and health experts on understanding muscle, how to grow muscle, exercise effectively, and recover properly. Dr. G...

18 Heinä 20241h 7min

Oral vs. Gut Microbiomes: Everything You Need To Know – Naveen Jain  : 1180

Oral vs. Gut Microbiomes: Everything You Need To Know – Naveen Jain : 1180

In this episode of The Human Upgrade, entrepreneur and philanthropist Naveen Jain discusses groundbreaking insights into the differences between oral and gut microbiomes and the impact of oral bacteri...

16 Heinä 20241h 26min

Lies I Taught In Medical School - Dr. Robert Lufkin : 1179

Lies I Taught In Medical School - Dr. Robert Lufkin : 1179

In this episode of The Human Upgrade, Dr. Robert Lufkin delves into the misconceptions in medical education and the vital importance of metabolic health. He discusses how outdated practices in medical...

11 Heinä 20241h 46min

Why Sustainable Farming Will Save The World with Peter Ballerstedt, PhD : 1178

Why Sustainable Farming Will Save The World with Peter Ballerstedt, PhD : 1178

In this episode of The Human Upgrade, Dr. Peter Ballerstedt, a leading expert in ruminant animal agriculture, discusses the essential role of ruminant animals in sustainable farming. You'll learn abou...

9 Heinä 20241h 1min

How to Build a Better Brain, Brand & Business! – Patrick Schwarzenegger

How to Build a Better Brain, Brand & Business! – Patrick Schwarzenegger

In this special Asprey Archive episode of The Human Upgrade you’ll get tips about how to lead a brain healthy lifestyle and how to keep perspective along your own entrepreneurial journey. Activism, ac...

4 Heinä 20241h 4min

Bioenergetics: The Secret To More Energy with Harry Massey : 1177

Bioenergetics: The Secret To More Energy with Harry Massey : 1177

In this episode of The Human Upgrade, Harry Massey joins the show to delve into the fascinating field of bioenergetics and its profound impact on health and healing. Discover how bioenergetics, the st...

2 Heinä 20241h 16min

Healing from Mold Toxicity and Lyme Disease with Dr. Neil Nathan : 1176

Healing from Mold Toxicity and Lyme Disease with Dr. Neil Nathan : 1176

In this episode of The Human Upgrade, Dr. Neil Nathan joins to explore the intricate world of toxic mold, Lyme disease, and sensitivity-related illnesses. You'll discover the profound impact of these ...

27 Kesä 20241h 24min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
voi-hyvin-meditaatiot-2
rss-narsisti
rss-uskonto-on-tylsaa
rss-vapaudu-voimaasi
psykologia
rss-liian-kuuma-peruna
psykopodiaa-podcast
rss-duodecim-lehti
adhd-podi
aamukahvilla
kesken
rss-valo-minussa-2
rss-tietoinen-yhteys-podcast-2
rss-hereilla
filocast-filosofian-perusteet
rss-taloustaito-podcast
rss-turun-yliopisto
rss-luonnollinen-synnytys-podcast
rss-synapselingo-opi-englantia