What the Heck Should I Cook, Dr. Hyman? : 637

What the Heck Should I Cook, Dr. Hyman? : 637

In this episode of Bulletproof Radio, my guest is Dr. Mark Hyman, a practicing family physician, an New York Timesbestselling author, and an internationally recognized leader, speaker, educator, and expert in the field of health and nutrition. Dr. Hyman also is the director of the Cleveland Clinic Center for Functional Medicine, the founder and medical director of The UltraWellness Center, and chairman of the board of the Institute for Functional Medicine.

He works with individuals and organizations, as well as policy makers and influencers, to improve health for everyone. He’s such an advocate for human wellness, I’ve had him on the show three times before. In every interview, he brings new findings and profound wisdom to our listeners.

That’s especially true this time. He’s fired up and wants you to be, too: “If people just got off the crap and started eating real food, and literally unplugged from the industrial food system, their health would dramatically improve,” Dr. Hyman says. “We would reverse climate change. We would end social injustice and poverty. We'd have money enough for free education, and free healthcare for everybody, and can support the neediest among us with no effort, and have lots of money left over to do cool stuff and create new science, and solve all the world's problems just by cooking at home.”

He is dedicated to tackling the root causes of chronic disease while empowering people, organizations, and communities to heal their bodies and minds, and improve social and economic resilience.

Enjoy the show!

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Jaksot(1480)

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The Natural Ozempic In Your Gut (Eat THIS To Switch It On) : 1404

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Biohacking News Weekly Update : 1403

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This episode covers: • Real Food Reset in U.S. Dietary Policy The new Dietary Guidelines for Americans 2025–2030 put real food back at the center of U.S. nutrition policy and take a direct swing at ul...

23 Tammi 9min

This Brain Trick Feels Like Cheating (Do THIS)  : 1402

This Brain Trick Feels Like Cheating (Do THIS) : 1402

Most brain decline, mood instability, and impulsive behavior start with a breakdown in how the brain’s immune cells produce and use energy. This episode shows how mitochondrial health inside microglia...

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Inside the Mind of the Mad Scientist Rewriting Aging  : 1401

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Your body does not fail all at once. Aging starts when cells quietly shift into survival mode and never come back out. In this episode, you go inside the thinking of a true medical outlier to understa...

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