Resilience Rising with Neil Pasricha : 679

Resilience Rising with Neil Pasricha : 679

In this episode of Bulletproof Radio, I’m talking to a guest who thinks, writes, and speaks about intentional living.

Neil Pasricha is known as a top leadership keynote speaker, positive psychology researcher, and international bestselling author of several books, including You Are Awesome: How to Navigate Change, Wrestle with Failure, and Live an Intentional Life. He knows all about how to get to awesome and may just have solved the happiness equation. Gratitude is a big part of that.

“You go around the dinner table, everybody has to say a rose from their day, a highlight, a gratitude, it has to be specific,” Neil says. “Some of this is a neurochemical game. I'm trying to get off dopamine. I want to get back to oxytocin here. I want to get back to touch, kissing, hugs, intimacy, love—those are the chemicals I want in my brain.”

Neil’s also going to let you in on some secrets of confidence, vulnerability and love that will upgrade your resilience.

“One way to get out of our heads, to get out of ourselves, and to build up resilience is to inhabit other consciousness,” he says. “I'm an advocate for wandering and the discovery process that cannot be replicated from I believe any algorithm other than the human mind.”

Enjoy the show! … And get more resources at Dave.Asprey/podcasts.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(1592)

Josh Duhamel on Nootropics, Peptides, and Testosterone at 53 : 1537

Josh Duhamel on Nootropics, Peptides, and Testosterone at 53 : 1537

**Visit https://www.gatlan.com/ and use cod ‘DAVE’ to unlock a free consultation!**At 53, Josh Duhamel says he feels better than he did in his 30s. Host Dave Asprey sits down with actor and Gatlan Hea...

16 Syys 55min

The Peptide Secrets to a Youthful Face : 1536

The Peptide Secrets to a Youthful Face : 1536

Carolina Reis de Oliveira on Reversing Skin Age, Menopause, GLP-1 Skin, and the Science of Senescent Cells Your skin is likely biologically older than you are, but new research suggests some of that a...

15 Syys 55min

What 36 Hours Without Sugar Does to Your Body : 1535

What 36 Hours Without Sugar Does to Your Body : 1535

Try TrueDark glasses: https://truedark.comTry Danger Coffee: https://dangercoffee.com/discount/davetubeTry Suppgrade Labs: https://shopsuppgradelabs.com/Try Longevity Gummies: https://www.timeline.com...

13 Syys 12min

New Seafood Superfood, Apple Watch Health Age, Botanical Drugs, Cannabis IQ, and Blueberries : 1534

New Seafood Superfood, Apple Watch Health Age, Botanical Drugs, Cannabis IQ, and Blueberries : 1534

Sea Squirt Plasmalogens Show Brain And Aging Benefits In Old Mice Aged mice given purified plasmalogen supplements showed better memory performance, healthier synaptic structure, lower neuroinflammati...

11 Syys 9min

Everything You Need To Know About Your Poop | Gut Surgeon Explains  : 1533

Everything You Need To Know About Your Poop | Gut Surgeon Explains : 1533

Dr. Karan Rajan on Fiber Fermentation, Sodium Myths, and What Your Poop Reveals About Disease Risk Your poop is more predictive than almost any other health signal, and you are flushing that data away...

8 Syys 1h 9min

If I Had To Lose 50 Pounds FAST, I’d Do THIS : 1532

If I Had To Lose 50 Pounds FAST, I’d Do THIS : 1532

Try TrueDark glasses: https://truedark.comTry Danger Coffee: https://dangercoffee.com/discount/davetubeTry Suppgrade Labs: https://shopsuppgradelabs.com/Try Longevity Gummies: https://www.timeline.com...

6 Syys 10min

Raw Garlic, Egg Yolks, Heat Strokes, and Melatonin  : 1531

Raw Garlic, Egg Yolks, Heat Strokes, and Melatonin : 1531

Raw Garlic "Ultimate Biohack" Trend Faces Scientific Scrutiny Raw garlic has gone viral as a morning ritual, with fans crushing a clove, mixing it with honey, and crediting it with everything from low...

4 Syys 7min

Jenny McCarthy | The 3 Questions You’re NEVER Supposed to Ask  : 1530

Jenny McCarthy | The 3 Questions You’re NEVER Supposed to Ask : 1530

Jenny McCarthy on Reversing Autism, Healing Mold Toxicity, and the Biohacking Protocol Big Pharma Doesn't Want You to Know Back with another long one! Autism, mold poisoning, and cognitive decline sha...

3 Syys 1h 58min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
aamukahvilla
psykopodiaa-podcast
rss-luonnollinen-synnytys-podcast
adhd-podi
voi-hyvin-meditaatiot-2
rss-liian-kuuma-peruna
psykologia
rss-rahamania
rss-koira-haudattuna
rss-arkea-ja-aurinkoa-podcast-espanjasta
koulu-podcast-2
rss-uskonto-on-tylsaa
rss-spessu
kesken
rss-vapaudu-voimaasi
ihminen-tavattavissa-tommy-hellsten-instituutti
rss-duodecim-lehti
solu-ja-molekyylibiologian-perusteet
taytta-tavaraa