How to Think Like a Monk – Jay Shetty with Dave Asprey : 739

How to Think Like a Monk – Jay Shetty with Dave Asprey : 739

For this special episode of Bulletproof Radio, I’m going to ask you to tune in for a while longer. I think you’ll really like what you hear.

My guest is Jay Shetty, a British-born former monk who never expected to meet a monk, let alone become one. “It's really humbling and ironic when you go to something expecting nothing and it becomes one of the biggest life changing moments of your life,” he says.

Now an award-winning viral content creator, storyteller and experiment maker (but no longer a monk), he’s created over 400 viral videos that have received over 7.5 billion views. He also hosts the popular “On Purpose” podcast and has just written a brand new book, “Think Like a Monk: Train Your Mind for Peace and Purpose Every Day.”

“The book is full of studies and research and science behind monks’ brains that have meditated for far longer than I have,” Jay says. “For me, it was my fascination with monk culture that made me want to write this book, less than my own experience of three years.”

In our conversation, he reflects on his monk’s training and explains how you can find your own peace and purpose. “If I can help people tap into their unique superpower and dharma, then the world will be a better place.”

“”Think Like a Monk” is such an important message right now,” Jay says “You don't have to live like a monk to think like a monk, because it is a change of mindset. The monk mind is of compassion, love, non-judgment, kindness. I feel like that's what so many of the people we know are striving for and aspiring for. I felt this is the right time to help us reset our mindset.”

Enjoy! And get more resources at https://blog.daveasprey.com/category/podcasts/

SPECIAL EVENT! Join the Virtual Biohacking Conference Oct. 10, 2020. You'll get "Expert Biohacking Tips and Tools For When the Fit Hits the Shan!" This interactive one-day conference is full of keynote speakers, panels, interviews, breakout sessions, unique networking opportunities and speaker meetups, a community workshop and even prizes. Get your ticket and all the details at biohackingconference.com.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jaksot(1456)

Tony Stubblebine - Getting out of Your Robot Mindset: #296

Tony Stubblebine - Getting out of Your Robot Mindset: #296

Tony Stubblebine is the cofounder of Coach.me (formerly Lift), and he's making his second appearance on Bulletproof Radio. Coach.me was founded on the idea that positive reinforcement and community support could be deployed universally to help people achieve their goals. Prior to Coach.me, he was the founder and CEO of CrowdVine Event Social Networks, which builds simple and powerful social software to help people connect and meet. On today's episode, Tony and Dave talk about the move from tech into coaching, different methods of coaching, meditation and advice for young professionals and first-time managers. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

29 Maalis 201651min

Trina Felber - Primal Life Organics: Feed Your Skin #295

Trina Felber - Primal Life Organics: Feed Your Skin #295

Trina Felber is the creator of Primal Life Organics skin-food, a complete line of quality skincare products that don't just moisturize, clean or rejuvenate, they actually feed your skin and all the cells of your body with the nutrients to create optimum health. She's also the author of Beauty's Dirty Secret: 3 Simple Steps To Super Power Your Skin. On this episode of Bulletproof Radio, Dave and Trina talk about skincare ingredients, acne treatments, skincare while traveling, battling inflammation, skincare for guys and the differences between Primal Life Organics and the products sold by "Big Cosmo." Enjoy the show! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

25 Maalis 201655min

Todd White - Biohacking Wine: Sulfates, Sugar & Dosing  #294

Todd White - Biohacking Wine: Sulfates, Sugar & Dosing #294

Todd White is a self-described biohacker and head of Dry Farm Wines. Dry Farm Wines curates wines from small family farms all over the world that are committed to producing pure natural wines. It is the only company in the world that biohacks wine; quantifying organic and natural farming practices, as well as low intervention natural winemaking practices. On this episode of Bulletproof Radio, Todd talks to Dave about sulfates and additives in wine, the dangers of sugar, wine label requirements, ideal alcohol dosages and wine pouring etiquette in restaurants. Enjoy the show! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

21 Maalis 20161h 14min

March Q&A: Breathwork, Stress Hacks, Combating Pre-Diabetes & More! - #293

March Q&A: Breathwork, Stress Hacks, Combating Pre-Diabetes & More! - #293

In this episode of Bulletproof Radio, we've selected the best questions that Bulletproof fans submitted via voicemail, Facebook and the Bulletproof® Forums, for another great Q&A. Hear Dave answer questions with recurring guest Dr. Mark Atkinson about pre-diabetes, pairing the Bulletproof diet with cycling and breastfeeding, stress and anxiety hacks, different methods of breathing, detoxing from mercury exposure and more. This episode covers a variety of topics based on your questions. Thank you and enjoy the show! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

18 Maalis 20161h 6min

Philip Reed - A Priest, Blackjack Player, & $30,000 Walk Into a Bar... #292

Philip Reed - A Priest, Blackjack Player, & $30,000 Walk Into a Bar... #292

Philip Reed is a multi-platform author, writing about a variety of subjects in a simple and compelling style that changes people's lives. His sports series is about performance under pressure in basketball, golf and blackjack and his latest book is "Wild Cards, A Year Counting Cards with a Professional Blackjack Player, a Priest and a $30,000 bankroll." On this episode of Bulletproof Radio, Philip sits down with Dave to talk about counting cards, cognitive enhancement in the casino, working memory, the importance of mentorship and teamwork, performance learning curves and more. Enjoy the show! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

15 Maalis 201654min

Helen Irlen - Your Glass Is Always Full Through Irlen Lenses: #291

Helen Irlen - Your Glass Is Always Full Through Irlen Lenses: #291

Helen Irlen is an internationally recognized educator, researcher, therapist, scholar and expert in the area of visual-perceptual disorders. Helen discovered Irlen Syndrome over 20 years ago, after establishing that individuals showed a marked improvement in their reading ability when reading material was covered by colored acetate sheets. In the years since, Helen has taught thousands, from schoolchildren to NFL players, to utilize colors to boost brain function. Helen is a regular on BPR and on this episode of Bulletproof Radio, she sits down with Dave to talk about Irlen Syndrome, visual perception and performance, ideal light settings, behavioral problems stemming from light, issues with fluorescent lights, Irlen lenses and more. Enjoy the show! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

11 Maalis 20161h 10min

HigherDOSE - The Healing Benefits of Infrared: #290

HigherDOSE - The Healing Benefits of Infrared: #290

Lauren Berlingeri and Katie Kaps are the founders of HigherDOSE, where they bring the benefits of infrared to yoga and fitness. Lauren studied at The Institute of Integrative Nutrition where she became a certified holistic nutritionist and health coach, and starred in the Woman vs. Workout YouTube series. Katie took several startups to the next level in Silicon Valley and Wall Street before beginning her work with HigherDOSE. On today's episode of Bulletproof Radio, Dave sits down with the two to talk about the benefits of infrared light, traditional saunas and infrared saunas, different wavelengths and their effects, Women vs. Workout, carbon and ceramic heaters and more. Enjoy the show! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

8 Maalis 201652min

The Ibogaine Experience - Treating Addiction with Alternative Medicine: #289

The Ibogaine Experience - Treating Addiction with Alternative Medicine: #289

On this episode of Bulletproof Radio you will hear from experts, Dr. Martin Polanco, Dr. Dan Engle and Deanne Adamson about the world of alternative drug addiction treatment. Dr. Martin Polanco and Dr. Dan Engle are the founders of the famed Crossroads Treatment Center in New Mexico, where they help addicts overcome drug addiction through use of the psychedelic drug Ibogaine. Deanne Adamson, founder of Being True To You, provides addiction recovery coaching to patients as well as preparation & integration services surrounding transformational experiences. On this episode of Bulletproof Radio, the trio talk with Dave about Ibogaine treatment, the rehabilitation process, DMT use, uncovering trauma and the ethics of rehabilitation through psychedelics. Enjoy the show! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

4 Maalis 20161h 5min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
voi-hyvin-meditaatiot-2
psykopodiaa-podcast
psykologia
rss-duodecim-lehti
rss-niinku-asia-on
adhd-podi
rss-vapaudu-voimaasi
rss-valo-minussa-2
kesken
jari-sarasvuo-podcast
rss-luonnollinen-synnytys-podcast
aamukahvilla
aloita-meditaatio
rss-uskonto-on-tylsaa
rss-ai-mita-siskopodcast
rss-narsisti
rss-rouva-keto
rss-pedatalk
rss-metropolia-ammattikorkeakoulu