How to Find Your Own Winning Lane – Danica Patrick with Dave Asprey : 825

How to Find Your Own Winning Lane – Danica Patrick with Dave Asprey : 825

On this episode of Bulletproof Radio, pretty intense professional race car driver Danica Patrick joins the show to talk about her winding journey doing all the things that excite and scare her the most.

She lets her curiosity drive her, including doing what she fears. Could be bungee jumping, diving out of airplanes or eating scorpions and running wild with Bear Grylls. “It's not like I'm over the fear,” Danica admits. “I just like to know that if I have to overcome it, I can. I just like to know I can do it.”

Danica started racing go-karts when she was just 10 years old. She left high school and moved to England to race when she was a teen and worked her way up to driving an IndyCar going 240 mph at age 23. She’s had gigs as a sports announcer, starred in 14 Super Bowl commercials, hosted the ESPY sports awards, created a clothing line and written a book. She’s currently a vineyard owner, hosts her own podcast, and a whole more.

“I just like challenging myself,” Danica says. “I've realized that that's where I thrive, whether it was pushing a car to the very limit or interviewing someone that I'm intimidated by or hosting the ESPYs and not being funny at all. I'm like, how am I going to do this? Or even in a workout. I like to challenge myself.”

This episode offers a great conversation on how we can get past the internal obstacles we tend to set up for ourselves and find our own kind of flow state. Danica’s approach to life is grounding, and we talk about how it frames everything from her foray into biohacking to her racing career.

“I think that that's what's being asked of us, as humans, is that we learn how to get back into that emotional body and let that be the ultimate lie detector test for situations,” she says.

Be sure to check out her podcast, “Pretty Intense™️.” She interviews fascinating people from vastly different backgroundsagain, letting her curiosity lead her. She even has some great tips for all you other podcaster out there on how to write questions and give a fruitful interview.

Enjoy! And get more resources at Dave.Asprey/podcasts.

Got a comment, idea or question for the podcast? Submit via this form.

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No Grain, No Pain: Why Removing Gluten is Key to Improving Your Health – Dr. Peter Osborne : 1140

No Grain, No Pain: Why Removing Gluten is Key to Improving Your Health – Dr. Peter Osborne : 1140

Today, we're diving into a topic that's on everyone's mind, but often misunderstood: gluten. Joining the show on this gluten-decoding mission is none other than Dr. Peter Osborne, aka the Gluten-Free ...

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Akashic Records 101: The Simple Spiritual Practice You Haven’t Heard of…Yet – Laura Coe : 1139

Akashic Records 101: The Simple Spiritual Practice You Haven’t Heard of…Yet – Laura Coe : 1139

Today we’re talking about something a little different—the “weird,” esoteric, metaphysical stuff. I’m joined by Laura Coe, who was a successful healthcare tech entrepreneur before selling her company ...

29 Helmi 20241h 2min

How a Celebrity Trainer Rose to Success – Jason Walsh : 1138

How a Celebrity Trainer Rose to Success – Jason Walsh : 1138

Today I’m talking with one of the most sought-after celebrity trainers on the planet. Jason Walsh has trained stars like Matt Damon, Miles Teller, Brie Larson, and Bradley Cooper for some of the most ...

27 Helmi 20241h 9min

Beat Sugar: The Glucose Goddess Method – Jessie Inchauspé : 1137

Beat Sugar: The Glucose Goddess Method – Jessie Inchauspé : 1137

Blood sugar management as a biohack captures attention for its innovative approach to health. Today's guest, Jessie Inchauspé, stands out as an expert in guiding practical glucose management, smarter ...

22 Helmi 20241h 16min

Variable Resistance: The Ultimate Muscle Hack – Dr. John Jaquish : 1136

Variable Resistance: The Ultimate Muscle Hack – Dr. John Jaquish : 1136

Today we're talking about testosterone replacement and unpacking the novel concepts of progressive overload and variable resistance training—both methods to gain, and keep, muscle mass in your body wi...

20 Helmi 20241h 6min

Upgrade Spotlight: Glutathione for Ageless Skin : 1135

Upgrade Spotlight: Glutathione for Ageless Skin : 1135

Welcome to a special Upgrade Spotlight Edition, where I introduce you to someone who's genuinely changing the game. Our carefully selected guest today is a renowned pharmacist, an author, and a pionee...

16 Helmi 202443min

What You’re Getting Wrong About Exercise – Sal Di Stefano : 1134

What You’re Getting Wrong About Exercise – Sal Di Stefano : 1134

I’m pumped to welcome one of the hosts of the Mind Pump Podcast, top trainer and entrepreneur Sal Di Stefano. Mind Pump pulls back the curtain on the health, fitness, and nutrition industries, cuts th...

15 Helmi 20241h 5min

The Art of Deep Rest: Yoga Nidra Breathwork  – Tracee Stanley : 1133

The Art of Deep Rest: Yoga Nidra Breathwork – Tracee Stanley : 1133

Dive into yoga nidra with Tracee Stanley, a renowned teacher and author who unveils the transformative power of rest. Her book, "Radiant Rest," showcases the vital role of recovery in biohacking, advo...

13 Helmi 20241h 19min

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