5 Ways to Find Meaning and Trust in a Skeptical World – Jamie Wheal, Part 3 with Dave Asprey : 847

5 Ways to Find Meaning and Trust in a Skeptical World – Jamie Wheal, Part 3 with Dave Asprey : 847

When Jamie Wheal comes on Bulletproof Radio we always dig into mind-bending topics. This time, our conversation spans a special four-part mini-series to discuss his new book: “Recapture the Rapture: Rethinking God, Sex and Death in a World That’s Lost its Mind.”

In this Part 3 episode, we talk about the “meaning crisis” and the role of biohacking in human consciousness.

Jamie makes the case that more than ever people generally distrust and scrutinize larger governing institutions. When people don’t trust the things they used to trust, they’re led to greater stress, less connection and are more likely to reach for extremism and nihilism.

“​​Any belief system where people are doubling and tripling down in the face of contravening evidence, that’s happening, and so is nihilism, where people are just giving up knowing anything at all or the fact that anything is actually ever truly knowable,” Jamie says. “We see the rise in diseases and despair and all the accompanying rudderlessness. We’re in a tight spot, and it’s not happening in a vacuum, right?”

Our conversation focuses on ways to find belonging and how you can be in tune with the part of yourself that wants to flee in times of stress. You can get out of a hive-mind centered world, which keeps your body in hyper-stress mode, and instead get into prioritizing range and resiliency in your body, mind and heart.

In order to transform cultural consciousness, Jamie’s research found five techniques that most commonly help you do that: respiration, embodiment, sexuality, substances and music. You’ll learn how to do each of these activities intentionally and get the best results for you.

“We need to reclaim the story of what's happening and where do we all go now together,” Jamie says.

Jamie studies neuroanthropology, which brings together culture, biology, and psychology. He’s the founder of the international Flow Genome Project, an organization that helps people reach their peak human performance. He’s currently focusing on Hedonic Engineering, a combination of neuroscience and optimal psychology. His book looks at the world’s collapse of meaning, the embracing of nihilism, and how you can shift your stories to tackle the world by connecting to others and revitalizing yourself.

Don’t miss Part 1, The Neuroscience of Sex – Jamie Wheal, Part 1 with Dave Asprey – #845, where you learn about Jamie’s research on sex and the power sex has to improve your life.

Then there’s Part 2, Taking the Kink Out of Kinky – Jamie Wheal, Part 2 with Dave Asprey – #846, where Jamie suggest ways you can engage with your partner and reclaim the full spectrum of human physiology and psychology.

Be sure to follow the conversation to its conclusion in Part 4.

Enjoy! And get more resources at Dave.Asprey/podcasts.

Got a comment, idea or question for the podcast? Submit via this form.

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Podcast #33: Injury prevention and Wellness with Dr. Justin Marchegiani

Podcast #33: Injury prevention and Wellness with Dr. Justin Marchegiani

Dr. Justin Marchegiani is a graduate of the University of Massachusetts at Amherst with a B.S. degree in Kinesiology and Pre-medical studies. Dr. Justin has completed his Doctorate degree in Chiropractic Medicine from Life West University. Dr. Justin has completed post graduate study in the area of clinical nutrition, exercise and functional medicine so he can offer the most cutting edge techniques to help address his patient’s growing health care needs. Justin is head of Just In Health Wellness Clinic, a leading systems and functional medical provider who treats patients and athletes using biohacking and quantification. He can help you Bulletproof your game through education on injury prevention and performance enhancement! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Podcast #32: Hacking your Heart and Preventing Diabetes with Dr. Rocky Patel

Podcast #32: Hacking your Heart and Preventing Diabetes with Dr. Rocky Patel

Dr. Patel is a Bulletproof Physician.  He is a family physician whose practice is focused on the prevention, early detection and treatment of Diabetes and Heart Attack.  He knows his stuff, he lost over 85 lbs practicing what he preaches. He uses Bulletproof diet principles in treating patients in his practice at risk for or who have developed diabetes and/or cardiovascular disease.   In addition, he is the chief medical officer for Heart Fit for Duty, providing similar services to the first responder community.  For those of you interested in WellnessFx in Arizona, he is a WellnessFX practitioner and his family medical practice is based in Gilbert, Arizona.  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Podcast #31: Hack Your Sleep with Dr. Jonathan Wisor, Ph.D.

Podcast #31: Hack Your Sleep with Dr. Jonathan Wisor, Ph.D.

Dr. Wisor is one of the foremost researchers on sleep and nervous system function.  His laboratory is funded by both the Department of Defense and the National Institute of Neurological Disorders and Stroke to apply molecular genetic and biochemical techniques to study sleep. Dr. Wisor comes on the show today to talk about how you can use biochemistry and the latest research to improve sleep and your quality of life. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

4 Syys 20121h 16min

Podcast #30: Sweet Potato Power with Ashley Tudor

Podcast #30: Sweet Potato Power with Ashley Tudor

Ashley Tudor is a Design Strategist with the Spruce Street Institute where she works to create innovations in healthcare for doctors, patients and kids. She has worked with a wide range of Fortune 500 companies on a variety of projects including envisioning the future of cars, finding new ways for people to invest their money, designing ways to help food companies fight obesity, and coming up with new medical devices for primary care physicians. Ashley was named one of San Francisco’s Top Innovators in Health in 2010.Aside from her business exploits, Ashley is the author of Sweet Potato Power, a book aimed at promoting what she believes to be one of the healthiest and most high performance foods you can eat.  Ashley comes on Upgraded Self Radio to talk about how you can use the power of sweet potatoes to look, feel, and perform better. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Podcast #29: How Real Food Improves Your Performance with Joel Salatin

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Joel F. Salatin is an American farmer, lecturer, and author whose books include Folks, This Ain't Normal, You Can Farm, and Salad Bar Beef. Salatin raises livestock using holistic methods of animal husbandry, free from harmful chemicals, on his Polyface Farm in Swoope, Virginia, in the Shenandoah Valley. Joel joins us today to talk about his unique farming methods, and why they improve both your health, and the health of the animals. Click here to subscribe to the podcast in iTunes. Click here to read the free transcript of this episode (coming soon). See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Podcast #28: Monitoring Your Brain with Chris Berka

Podcast #28: Monitoring Your Brain with Chris Berka

Chris Berka is the CEO and Co-Founder at Advanced Brain Monitoring (ABM). She has over 25 years experience managing clinical research and developing and commercializing new technologies. Co-inventor of nine patented and 11 patent-pending technologies, Ms. Berka is the principal investigator or co-investigator for grants & contracts awarded by the National Institutes of Health, DARPA, ONR and NSF that provided more than $22 million of research funds to ABM. Chris Berka comes on Upgraded Self Radio to talk about how you can use advanced brain monitoring technology to improve your mental and physical performance. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Podcast #27: Minding My Mitochondria with Dr. Terry Wahls, MD

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