How to Drop Happily Ever After and Do Relationships Better! – John Kim, LMFT : 1077
IN THIS EPISODE OF THE HUMAN UPGRADE you’ll learn how to recognize your own sh*t and be a better partner in relationships. Want a sustainable partnership? Communicate and apologize; fight without figh...
8 Elo 202344min
Upgrade Spotlight: Next Generation of Nitric Oxide Support with Dr. Myles Spar : 1076
Today's episode is an Upgrade Spotlight edition, where we bring someone on the show who has created something interesting. Our guest today is Dr. Myles Spar, a leading authority in personalized perfor...
4 Elo 202339min
Upgrade Intervention: Combat Cravings & Candida, Remove Toxins & Feel Your Best - Nadya Green : 1075
Today's episode is a special intervention episode where I work with a member of the Upgrade Collective, my mentorship and membership group, to help them get closer to achieving their health goals. Thi...
3 Elo 202352min
Finding Radical Wholeness With a Modern-Day Master - Ken Wilber : 1074
Our guest today is a legendary thinker, author, and philosopher. Ken Wilber has spent decades understanding how humans are all interconnected with each other, decoding through dozens of beautifully wr...
1 Elo 20231h 47min
Relieve Your Back Pain in 4 Steps! - Dr. Marcella Madera : 1073
In this episode of The Human Upgrade you’ll meet a holistic neurosurgeon who’s evolving spine care away from cutting. Dr. Marcella Madera’s integrative approaches to spine problems pair science with h...
27 Heinä 20231h 5min
How to Control, Reframe and Change the Chatter in Your Head! – Ethan Kross, Ph.D. : 1072
In this episode of The Human Upgrade you’ll find out how to harness the power of your inner voice to ease anxiety, improve physical and mental health, and deepen your relationship with others. “The mi...
25 Heinä 20231h 10min
Particle Size Matters: Masterclass in Using Silver for Biohacking - Steve Revelli : 1071
Today, on The Human Upgrade, we talk to Steve Revelli about the long history and bright future of using silver nanoparticles as a biohacking silver bullet. Steve's background is in science and educati...
20 Heinä 202343min
Let Them Eat Dirt: Biohacking Family Nutrition - Andrea Bemis : 1070
Today, we're delving deep into the importance of dirt, not just as soil beneath our feet, but as a key factor in regenerative agriculture and biohacking. Our guest, Andrea Bemis, is an expert in susta...
18 Heinä 202355min
