It's Time for an Evolution: The Human Upgrade with Dave Asprey : 870

It's Time for an Evolution: The Human Upgrade with Dave Asprey : 870

Across 10 years and nearly 1,000 episodes, this podcast elevated what you knew about the capabilities of your mind and body.

Now, I’m evolving it even further in my plan to upgrade humanity.

I invite you to Expand Knowledge, Explore Performance and Embrace Possibility with The Human Upgrade.

You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance in every way imaginable.

People from around the world who elevate what it means to be human.

People who choose danger when it's worth it. Just like you.

What are you going to learn from these people in the domains of your biology, your body? What are you going to learn about your mind, your thoughts, your habits, the way you show up in the world, and what are you going to learn about the spiritual side of things? The personal development side, that weird space where you wake up and there's a dream in your mind. What does it mean?

You can't just focus on one if you want to be an upgraded human. You upgrade all of them. You start with your hardware. Because when your body works right, you have enough electricity. When you have enough electricity, then you can handle the things in your life that need handling. And you can say, "Well, I have some energy left over. What will I do with it?"

Every guest you listen to, every topic you learn about, every new idea you discover on this podcast moves you forward.

Join me on this next evolution to upgrade your mind, body and life.

Enjoy! Got a comment, idea or question for the podcast? Submit via this form.

Be sure to subscribe to follow or subscribe to The Human Upgrade with Dave Asprey on your favorite podcast platform so you don’t miss an episode!

Web: daveasprey.com/

Instagram: instagram.com/dave.asprey/

Facebook: facebook.com/Daveaspreyofficial/

YouTube: youtube.com/c/DaveAspreyBPR/featured

Subscription Box: Dave Asprey Box

Membership Group: The Upgrade Collective

Blog: Dave Asprey Blog

Podcast: The Human Upgrade with Dave Asprey

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Get Moving! Align Your Body, Align Your Life – Aaron Alexander : 891

Get Moving! Align Your Body, Align Your Life – Aaron Alexander : 891

IN THIS EPISODE OF THE HUMAN UPGRADE... … Body movement expert Aaron Alexander joins the show to talk about how to integrate healthy movement practices into your daily life.You’ve likely heard that si...

11 Tammi 20221h 4min

Recalibrate Yourself with Quantum Energy – Philipp Samor von Holtzendorff-Fehling : 890

Recalibrate Yourself with Quantum Energy – Philipp Samor von Holtzendorff-Fehling : 890

WE APPRECIATE OUR PARTNERS. CHECK THEM OUT!Weighted Blanket Relaxation: https://balooliving.com/DAVE, use code DAVE for a special discountApple Cider Vinegar Benefits: https://paleovalley.com/DAVE, us...

6 Tammi 20221h 5min

How Neuroinflammation Disrupts Your Immune System – Gary Kaplan, D.O. : 889

How Neuroinflammation Disrupts Your Immune System – Gary Kaplan, D.O. : 889

WE APPRECIATE OUR PARTNERS. CHECK THEM OUT!Mattress Temperature Tech: https://www.eightsleep.com/dave, use code DAVE to save $250 on the Pod ProMust-Have Magnesium: https://magbreakthrough.com/DAVE, u...

4 Tammi 20221h 7min

Upgrade Your Metabolic System with the Right Foods – Dr. Robert Lustig – Best of 2021

Upgrade Your Metabolic System with the Right Foods – Dr. Robert Lustig – Best of 2021

WE APPRECIATE OUR PARTNERS. CHECK THEM OUT!Vascular System Protection: https://arterosil.com/DAVE/, get 30% off and protect your blood vessels from vulnerable plaquePowerhouse Mushrooms: https://lifec...

30 Joulu 20211h 12min

Upgrade Your Energy with a Hormone-Gut-Immune Trifecta – Dr. Amy Shah – Best of 2021

Upgrade Your Energy with a Hormone-Gut-Immune Trifecta – Dr. Amy Shah – Best of 2021

WE APPRECIATE OUR PARTNERS. CHECK THEM OUT!Nature’s Nootropic: https://trukava.com, use code DAVE15 to get 15% offStop Junk Light: https://truedark.com and use code DAVE to get 15% off glasses for adu...

28 Joulu 202159min

Kindness: The Win-Win Superpower – Jamil Zaki, Ph.D. & Leon Logothetis : 888

Kindness: The Win-Win Superpower – Jamil Zaki, Ph.D. & Leon Logothetis : 888

WE APPRECIATE OUR PARTNERS. CHECK THEM OUT!Kratom for Energy, Focus & Pain Relief: https://superspeciosa.com, use code DAVE to get 20% offUpgrade Digestive Health: https://globalhealing.com/dave; use ...

23 Joulu 202134min

How to Build Your Emotional Agility and Resilience – Susan David, Ph.D. & Joan Rosenberg, Ph.D. : 887

How to Build Your Emotional Agility and Resilience – Susan David, Ph.D. & Joan Rosenberg, Ph.D. : 887

WE APPRECIATE OUR PARTNERS. CHECK THEM OUT!Powerhouse Mushrooms: https://lifecykel.com, use code ASPREY25 to save 25%Track Your Health: https://info.insidetracker.com/dave, sign up to get your promo c...

21 Joulu 202138min

Mini-Episode: Cool Facts Friday #18

Mini-Episode: Cool Facts Friday #18

In this Episode of The Human Upgrade™...Cool Facts are quick hits of new human and world science curated into short bursts of information just for you. This fun compilation publishes one Friday a mont...

17 Joulu 202110min

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