Hacking Mast Cells, Hormones & Mold– Interventions With Dave – Lisa B. : 949

To Bulletproof Radio listeners: The audio on this particular episode is not our usual quality due to technical difficulties on an international connection. We ask for your understanding, as we didn't want to delay bringing this awesome guest to you.In this episode of Bulletproof Radio, my guest is Wim Hof, aka, “The Iceman.” Wim holds multiple world records for his feats of endurance and exposure to cold. He’s based in the Netherlands and has taught breathing techniques all over the world. His methods can change your body chemistry, infuse you with energy, and focus your mind.“The breath is a door,” Wim says. “Without the breath, what is there? It’s where you and I and everyone else began. It’s where all life begins.”He’s taken his techniques and distilled them into a new book: “The Wim Hof Method: Activate Your Full Human Potential.”Over a decade and in eight university research studies, his methods have proven that the autonomous nervous system, as related to the innate immune response, can be willfully influenced. This is something that was previously unknown to scienceIn these studies, he has also proven that he can directly:influence his autonomic nervous system, measurably reduce inflammation, regulate his internal PH levels and body temperature, activate his immune system to resist the effects of poisonous endotoxins, andactivated regions in the brain responsible for pain suppression.Although Wim is best known for his seeming ability to go beyond human limits, his basic method is accessible to anyone: 20 minutes of breathing practice, a cold shower at the end of your warm one, and the persistence to stick with it. Enjoy! And get more resources at https://blog.daveasprey.com/category/podcasts/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

20 Loka 202057min

In this special episode of Bulletproof Radio, the tables are turned. Instead of being the interviewer, I’m being interviewed about something I've been interested in for a long time: psychedelics, biohacking, and the future of health optimization.On a brand new show, The Psychedelic News Hour (soon to be a podcast), I have a conversation with Dave Rabin, M.D., Ph.D. He’s a board-certified psychiatrist and neuroscientist, executive director of The Board of Medicine and co-founder of Apollo Neuroscience.The show co-host is Molly Maloof, M.D., a physician, Stanford lecturer, and ketamine-assisted psychotherapist.Dr. Maloof and Dr. Rabin bring together the brightest minds in the burgeoning field of psychedelic medicine. From researchers and investors to physicians and shamans to nonprofit pioneers and ethnobotanists, they shine a light on diverse perspectives from the front lines. Their mission is to share the latest knowledge from medical and scientific research with the public to enhance safety, education, awareness, and access to the rapidly evolving field of psychedelic medicine.Both of them are on the leading edge of psychedelic science and the future of medicine. And they’ve both been guests on Bulletproof Radio, too.On The Psychedelic News Hour, we discuss the past, present, and future of biohacking. We also get into the role psychedelics can play in reaching our full potential. And, we answer some audience questions.Check it out!SPECIAL OFFER FOR BULLETPROOF RADIO LISTENERS: Get 15% of an Apollo Neuro device.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

16 Loka 20201h 3min

In this episode of Bulletproof Radio, my guests are the founders of BiOptimizers and regular guests on the show. We’re talking about their ground-breaking research in probiotics done by a bacteriologist and geneticist. The result is a probiotic that targets both digestion and cognition in an entirely new way.I keep inviting them back because they keep finding innovative ways to keep your digestion humming along. If you’re a longtime listener, you’ll know Wade Lightheart and Matt Gallant as the “we fix digestion” guys. They get how body systems are connected and how the brain and body work together for maximum performance.“Today we're talking specifically about psychobiotics,” says Matt “These are not evil, crazy "American Psycho" type of bacteria. They're actually psychological bacteria impacting your transmitters, which at the end of the day, how we feel, how we perform, in so many ways, comes down to having the right balance of neurotransmitters.”Wade is a former three-time Canadian natural bodybuilding champion. Matt is an experienced strength and conditioning coach for professional athletes, a self-defense instructor, and has been formulating supplements for more than a decade. They know a lot about human performance and are constantly raising the bar on new ways to biohack your body systems.You’ll learn a lot from this discussion of psychobiotics and how they affect mood and mental performance.Enjoy! And get more resources at https://blog.daveasprey.com/category/podcasts/SPECIAL OFFER FOR BULLETPROOF RADIO LISTENERS: Visit www.cognibiotics.com/dave and use coupon code DAVE10 to save 10 percent off your order.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

15 Loka 20201h 12min

In this special episode of Bulletproof Radio leading up the Virtual Biohacking Conference, my guest is Gabrielle. Bernstein. She wants to show you how to be your own guide, and how to tap into a deeply unifying awareness and empathy you may not realize you possess. Gabby’s a No. 1 New York Times best-selling author and an international motivational speaker. She’s regularly featured in various media outlets and serves as an expert on national TV shows. She teaches meditation and Kundalini yoga, believes in miracles and knows for sure that the universe has our backs.In our conversation, we uncover what it means to be your own guru and discuss Gabby’s new Audible original: “You Are the Guru: 6 Messages to Help You Move Through Difficult Times with Certainty and Faith."“We all have a voice of a higher wisdom, an inner sense of knowing, a greater sense of awareness within each of us, and that's the part of us that needs to be the leader,” Gabby says. “That's the part of us that needs to direct our personal growth journey, our physical health journey, our career, our relationships.”. She, like all of us, has experienced life’s upheaval and uncertainty.“Well, you don't turn certainty on,” Gabby says. “You ground yourself in a spiritual condition of your own understanding. When we develop a faith of our own understanding... and I always say it doesn't matter what you call it, all that matters is that you call upon it. You develop a sense of trusting and develop a faith and a wisdom beyond the fears of the world, a wisdom beyond the logic and reason, a wisdom that is based on spiritual solutions rather than problems, a wisdom that is based on creative solutions.” Enjoy! And get more resources at https://blog.daveasprey.com/category/podcasts/SPECIAL EVENT! Join the Virtual Biohacking Conference Oct. 10, 2020 to hear more from Gabby and more than two dozen other speakers. You'll get "Expert Biohacking Tips and Tools For When the Fit Hits the Shan!" This interactive one-day conference is full of keynote speakers, panels, interviews, breakout sessions, unique networking opportunities and speaker meetups, a community workshop and even prizes. Get your ticket and all the details at https://www.biohackingconference.com.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

8 Loka 20201h 10min

In this special episode of Bulletproof Radio leading up the Virtual Biohacking Conference, my guest is Lisa Nichols. She’s one of the world’s most-requested motivational speakers, a media personality, and founder and CEO of Motivating the Masses, Inc. Her global platform has reached nearly 80 million people.Her story is even more extraordinary because she transformed herself from a struggling single mom on public assistance to a millionaire entrepreneur. Using that same courage and determination, she now teaches others that it’s possible to do the same.You’re going to learn valuable ways to tap into your own talents and potential in this episode. Here is some Lisa wisdom to apply to your own life:“I learned how to wrap skillset around gift because sometimes gift alone isn't enough,” Lisa says.“An answer isn't something to find, an answer is something to allow to uncover itself.”“If there is any fame in my life, it's a by-product of me doing the right thing and what I'm supposed to be doing. “Anything worth having is going to cost you something.”“Whatever story I write is the story I have to read for the rest of my life.”Lisa’s the best-selling author of seven books. Her most recent is “Abundance Now: Amplify Your Life & Achieve Prosperity Today” a follow-up to her New York Times Best Seller, “No Matter What.” Lisa has developed workshops and programs that have transformed the lives of countless men and women and altered the trajectory of businesses throughout the country and across the world.Enjoy! And get more resources at https://blog.daveasprey.com/category/podcasts/.SPECIAL EVENT! Join the Virtual Biohacking Conference Oct. 10, 2020 to hear more from Lisa and more than two dozen other speakers. You'll get "Expert Biohacking Tips and Tools For When the Fit Hits the Shan!" This interactive one-day conference is full of keynote speakers, panels, interviews, breakout sessions, unique networking opportunities and speaker meetups, a community workshop and even prizes. Get your ticket and all the details at https://www.biohackingconference.com.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

6 Loka 202056min

In this episode of Bulletproof Radio, my guest is career advisor Steve Herz. He leads a large sports and entertainment talent and marketing firm, and helps athletes, CEOs, lawyers, entrepreneurs and young professionals move forward in their careers.According to Steve, our longing for human connection reflects an important truth—we respond more positively to people who have the ability to make a deep human connection with us. That “connectability,” as he calls it, is imperative to our personal career success—whether you’re looking for work, worried about keeping your job during a recession, or trying to climb your way to the top when things start looking up. “I say don't take yes for an answer because so often in life, you think you're hearing, yes, and then six months later, you're on the wrong end of a downsizing or a reorg and you're out of a job or someone else gets a promotion,” Steve says. “Well, if you were so great and everything was so, ‘Yes.’ Why aren't you where you want to be in life?"And that’s why he called his new book “Don't Take Yes for an Answer: Using Authority, Warmth, and Energy to Get Exceptional Results.”Steve gives also gives solid tips on how to develop your own A.W.E.: authority, warmth and energy. Those are the components of what you should be looking to improve once you don't take yes for an answer.We also get into why constructive criticism can move your career forward in big ways.“If I realized that as the employee, that I'm increasing my value to you or to the world in terms of more customers, better getting along with colleagues, better leadership, fellowship, whatever it might be, I'm helping myself,” Steve says. “So you should be thinking about that (constructive) criticism as a gift and also take it selfishly.”Steve is president of the Montag Group in NYC, an agency that represents over 250 of today’s top journalists, broadcast executives, and media personalities—at networks like CBS, CNN, MSNBC, FOX News, ESPN and elsewhere.After his advice in this episode, you’ll be ready to crush it at whatever personal or professional step you take next.Enjoy! And get more resources at https://blog.daveasprey.com/category/podcasts/SPECIAL EVENT! Join the Virtual Biohacking Conference Oct. 10, 2020. You'll get "Expert Biohacking Tips and Tools For When the Fit Hits the Shan!" This interactive one-day conference is full of keynote speakers, panels, interviews, breakout sessions, unique networking opportunities and speaker meetups, a community workshop and even prizes. Get your ticket and all the details at biohackingconference.com.https://www.biohackingconference.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

1 Loka 202046min

2020 has given many people time to think and reassess their personal and professional lives. Some are considering or have been forced to make career changes. In this episode of Bulletproof Radio, my guest gives readers a candid behind-the-scenes look at what it’s really like to build a creative career. Jeff Madoff says making a living with your ideas is a marathon not a sprint. In his brand new book, “Creative Careers: Making a Living with Your Ideas,” he draws on his own decades of experience and also the experience of more than 40 leading entrepreneurs, artists, and business leaders to give you an accessible path that will lead to success in whatever new career field you choose.“Every entrepreneur that starts a business is creating something out of nothing, that's creativity,” Jeff says. “I define creativity as the compelling need to bring about change.”Jeff Madoff began his career as a fashion designer and was chosen one of the top 10 designers in the U.S. He then switched careers to be a director, photographer and writer.He founded Madoff Productions, a film production company that creates award-winning branded content including commercials, web content, music videos, and documentaries. His articles have appeared online in the Wall Street Journal, USA Today, Newsweek, Huffington Post and other major publications. He’s since expanded his career to include teaching, book and playwriting, and theatrical producing.“Don't say no to yourself,” Jeff says. “Don't disqualify yourself by thinking you're not good enough, your idea doesn't have enough value, all those kinds of things. And then you don't do anything. Because a sure way to make sure nothing happens is to do nothing. So, there's a risk involved in even starting. And a lot of people are afraid to make that leap because of doubt. And they're afraid of taking that risk and not succeeding.”Enjoy! And get more resources at https://blog.daveasprey.com/category/podcasts/ SPECIAL EVENT! Join the Virtual Biohacking Conference Oct. 10, 2020. You'll get "Expert Biohacking Tips and Tools For When the Fit Hits the Shan!" This interactive one-day conference is full of keynote speakers, panels, interviews, breakout sessions, unique networking opportunities and speaker meetups, a community workshop and even prizes. Get your ticket and all the details at biohackingconference.com.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

29 Syys 202054min

Cool Facts are back, baby!Thanks to everyone who let us know they wanted to keep getting quick hits of new human and world science! We’ve taken the Cool Facts out of the Bulletproof Radio podcast episodes and curated them into a short burst just for you. This fun compilation will publish one Friday a month.Here’s the current lineup for episode #3:Composting human bodies is an environmentally acceptable alternative to burial or cremation.Scientists can make human organs transparent, leading to 3D-biomapping possibilities.We can learn a lot about aging from African Turquoise Killfish.Inflammatory fighting nanoparticles reduce brain swelling. Nanoparticles capable of engulfing and eating cellular debris could be used to keep hearts healthy.SPECIAL EVENT! Join the Virtual Biohacking Conference Oct. 10, 2020. You'll get "Expert Biohacking Tips and Tools For When the Fit Hits the Shan!" This interactive one-day conference is full of keynote speakers, panels, interviews, breakout sessions, unique networking opportunities and speaker meetups, a community workshop and even prizes. Get your ticket and all the details at biohackingconference.com.https://www.biohackingconference.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

25 Syys 20209min