Hacking the ‘Middle-Age Spread’ – Interventions With Dave – David Hinds : 1038
The Human Upgrade: Biohacking for Longevity & Performance7 Huhti 2023

Hacking the ‘Middle-Age Spread’ – Interventions With Dave – David Hinds : 1038

In this Episode of The Human Upgrade™...​ Dave talks to David Hinds of Brisbane, Australia, about gut issues and weight loss for men at mid-life. David’s already biohacking, working out, and taking supplements he thinks are the right ones—yet the weight around his mid-section persists.

This intervention looks at ways to tackle hard-to-budge love handles and extra mid-section weight with suggestions covering hormones, thyroid, sleep, SIBO, probiotics, supplements, inflammation, the pituitary gland, prolactin, and potassium. This discussion gets into libido and eyesight, too.

David’s in his early 50s and a dad to two teenagers. He started biohacking over three years ago when he discovered the Bulletproof Radio podcast (now called The Human Upgrade). He then read Dave’s books, made some life changes, saw the results, and decided 150 years on this rock would be awesome! “So, I'm one-third of the way through life, and my aim is to be in the best physical and mental state possible for all of those years,” he says.

Note: The "Interventions With Dave” recommendations are designed to help you upgrade yourself and your biology so you can perform better at everything you do. They are not, however, a substitute for advice or treatment by a trained medical professional that may be needed for specific health conditions, illness or injury.

Find a full list of the Interventions With Dave episodes here.

Listen to this episode on YouTube!

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Hacking Mast Cells, Hormones & Mold– Interventions With Dave – Lisa B. : 949

Hacking Mast Cells, Hormones & Mold– Interventions With Dave – Lisa B. : 949

In this Episode of The Human Upgrade™...​… Dave talks with Lisa B. about the frustration she’s experiencing with her health conditions. She says she lives a healthy lifestyle and does the “right thing...

18 Kesä 202259min

How Minerals Combat Glyphosate’s Harm – Caroline Alan : 948

How Minerals Combat Glyphosate’s Harm – Caroline Alan : 948

SPECIAL OFFER FOR LISTENERS OF THE HUMAN UPGRADE: Go to beamminerals.com/advancedset. Use code DAVE to get 20% off.IN THIS EPISODE OF THE HUMAN UPGRADE™... …you’ll find out how plant-based humic subst...

17 Kesä 202249min

How to Build a Better Brain, Brand & Business – Patrick Schwarzenegger : 947

How to Build a Better Brain, Brand & Business – Patrick Schwarzenegger : 947

IN THIS EPISODE OF THE HUMAN UPGRADE™... … you’ll get tips about how to lead a brain healthy lifestyle and how to keep perspective along your own entrepreneurial journey. Activism, acting and entrepre...

15 Kesä 20221h 5min

Mushroom Upgrade: Big Benefits for Human Biomes and Natural Ecosystems – Paul Stamets & Julian Mitchell : 946

Mushroom Upgrade: Big Benefits for Human Biomes and Natural Ecosystems – Paul Stamets & Julian Mitchell : 946

IN THIS EPISODE OF THE HUMAN UPGRADE™...… you’ll learn how your cells, mitochondria, immune system, sleep patterns, inflammation, nerve growth pattern, and energy levels all benefit from mushrooms. Th...

10 Kesä 202231min

Breathing Upgrade: Get It Right & Catch Some Serious Air – Patrick McKeown & James Nestor : 945

Breathing Upgrade: Get It Right & Catch Some Serious Air – Patrick McKeown & James Nestor : 945

IN THIS EPISODE OF THE HUMAN UPGRADE™... … you’ll learn why every breath you take makes a difference in how your entire body functions. The way you breathe affects the quality of your life and every o...

8 Kesä 202229min

Upgrade Spotlight: How a Peptide Gets Under Your Skin to Combat Aging – OneSkin : 944

Upgrade Spotlight: How a Peptide Gets Under Your Skin to Combat Aging – OneSkin : 944

SPECIAL OFFER FOR LISTENERS OF THE HUMAN UPGRADE: Go to https://www.oneskin.co and use code DAVE15 to get 15% off your first-time purchase.IN THIS EPISODE OF THE HUMAN UPGRADE™...…you’re listening to ...

4 Kesä 202229min

How to Manage Sugar for a Better Brain and a Longer Life – Colleen Cutcliffe, Ph.D. : 943

How to Manage Sugar for a Better Brain and a Longer Life – Colleen Cutcliffe, Ph.D. : 943

WE APPRECIATE OUR PARTNERS. CHECK THEM OUT!Capture Life Force Energy: https://leelaq.com, use discount code DAVE10 to get 10% off sitewideSkin Health and Healing: https://alituranaturals.com/shop/, us...

3 Kesä 202257min

How 5 Self-Coaching Steps Get You to Your Goals – Jason Goldsmith : 942

How 5 Self-Coaching Steps Get You to Your Goals – Jason Goldsmith : 942

WE APPRECIATE OUR PARTNERS. CHECK THEM OUT!Hydrate with Electrolytes: https://DrinkLMNT.com/DAVE, get a free LMNT Sample Pack with 8 single-serving packets for the cost of shipping ($5 for U.S. custom...

1 Kesä 20221h 6min

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