#45: Q & A More on Coffee, Kale, & Adrenal Fatigue
Questions Asked in the Podcast: 1:20 What is the best way to store Bulletproof Coffee and can you pre-grind it and store it? 4:10 For people who like to do heavy workouts several times a week what d...
10 Kesä 201349min
Bonus: Client Review with Jonathan Kos
Jonathan Kos is an IT professional and a recent follower of the Bulletproof Diet. He is a 44 year old IT professional . At 6' 3" and a former college athlete that played football, competitive ice hoc...
3 Kesä 201311min
#44: Salt and self-experimentation with Greg Pomerantz
For Greg Pomerantz everything is a science experiment. He takes citizen science to a personal level by biohacking his blood pressure and detailing his data. He blogged about his self-experiment resear...
3 Kesä 201337min
#43: Kelly Starrett, Mobility and Performance
Coach Kelly Starrett received his Doctor of Physical Therapy in 2007 from Samuel Merritt College in Oakland, California. He currently runs his own physical therapy practice at San Francisco CrossFit—o...
6 Touko 201350min
#42: Alderspring's Glenn Elzinga, Grass-Fed Beef and a Bulletproof Protein
With training in forestry and forest ecology, Glenn Elzinga began his forestry career in Maine. In the mid 1980s, he moved to Salmon, Idaho where he worked as District Forester for the Salmon BLM for ...
2 Touko 201350min
#41: Jason Nunnelley, Self Tracking
Jason Nunnelley’s work is focused on application and systems development. After his first company sold in 2000, he spent his time helping small business capitalize on Internet technologies. He is pres...
22 Huhti 201358min
#40: Dan John, Brains & Brawn
Dan John has spent his life with one foot in the world of lifting and throwing, and the other foot in academia. An All-American discus thrower, Dan has also competed at the highest levels of Olympic l...
27 Maalis 201358min
#39: Hormone Alchemy (+ Why Hard Data is HOT)... How to Amplify the Positive Neuro-hormonal Dashboard with Dr. Sara Gottfried MD
Dr. Sara Gottfried is a Harvard doc, biohacker, and yoga-powered champion of your health, happiness and hormonal equilibrium. She’s also seen 20,000 patients in the past 20 years and applied her train...
11 Maalis 20131h 4min
