Metta Meditation
A special gift from Harmony Slater and Ashtanga Dispatch: A Loving Kindness Meditation to begin the new year.
23 Joulu 201611min
Ep 21 | John Scott
Synchronicity. It’s not luck that puts us in a place and with people we need … at just the right time. No, there was nothing random finding myself spending really needed time with Certified teacher, J...
14 Marras 20161h 19min
Ep 20 | David Keil
For the next hour, be a fly on the wall as David Keil and I cover the gamut of topics including how we both have changed in the ways we practice and how we look at practice. David calls himself lazy, ...
24 Loka 20161h 13min
Ep 18: Olivia Hsu
Olivia Hsu is a longtime dedicated student of Richard and Mary Freeman, and taught with them in Boulder, CO for years. She is also a PrAna ambassador and these days, she teaches all over the world - ...
20 Heinä 20161h 2min
Ep 17: Saraswathi Interview + The Art & Passion of Yoga
We have a new interview with Saraswathi Jois from her home in Mysore, India, plus Peg shares about reclaiming the passion of your practice.
31 Touko 201610min
Ep 16: Zoe Ward
Ashtanga yoga Authorization. A controversial topic I'd avoided - until now. Meet Authorized teacher, Zoë Ward, and listen to our rather spirited discussion on how yoga teachers become teachers, in Ash...
20 Huhti 201654min
Ep 15: Jeff & Harmony
To set the stage for you, our conversation takes place at the Green Hotel in Mysore, India. It's probably the quietest place we could find to record and they serve the most amazing cakes - just ask Je...
27 Tammi 20161h 3min
Ep 14: Peg Mulqueen
The tables are turned and now PEG is the one answering the questions! Special thanks to Bryan Sims for video and audio recording as well as CITYOGA in Indianapolis for sponsoring today's episode. Wha...
14 Joulu 20151h 1min
