A Loving-Kindness Meditation

A Loving-Kindness Meditation

During these challenging times, we are here to support you. Please visit ashtangadispatch.com to join us for a special program: Equanimity Through the Storm. We hope you take these few minutes to enjoy this metta meditation with Meghan Powell as a way to ground in loving-kindness - for yourself and for the world. May you be healthy, safe, happy, and know that you are loved by us.

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Jaksot(84)

Uncharted Waters - with Dena Kingsberg

Uncharted Waters - with Dena Kingsberg

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4 Huhti 20202min

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7 Marras 201952min

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Yoga Podcast Episode 48: David Keil || The Puzzle of Pain

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30 Elo 20191h 10min

Yoga Podcast Ep 46: Meghan Powell

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"Chanting has helped me become more comfortable with myself. And feeling the freedom to open up in a devotional sense, in an emotional sense. I think it’s really released a part of me that I kept tigh...

8 Elo 201936min

Yoga Podcast 46 || MC YOGI & Amanda Giacomini

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Today's guests are hip-hop artist MC Yogi and the creator of the 10000 Buddhas project, Amanda Giacomini. MC and Amanda met at a teacher training at It’s Yoga in San Francisco back in 2000 and have be...

3 Heinä 201944min

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