Emotional Eating, bingeing and Manifesting with Amber Romaniuk

Emotional Eating, bingeing and Manifesting with Amber Romaniuk

In this week's episode, I chat to the amazing Amber Romaniuk all about how emotional eating and bingeing also affect our vibrations. These are both numbing behaviours and therefore, also affect our vibrations and for many alcohol-free people is the next layer of healing to look at after we stop drinking.

Amber Romaniuk is an Emotional Eating, Digestive and Hormone Expert who helps high achieving women create a level of body confidence, intuition and optimal health through powerful mindset healing, self-care and overcoming self-sabotage with food. She does this through addressing the key negative thoughts, patterns and limiting beliefs that keep women stuck in the same behaviors for years and decades that they haven’t been able to break. Her podcast “The No Sugarcoating Podcast” has over a million downloads, over 300 episodes and is listened to in over 88 countries.

Amber overcame her own emotional eating after gaining and losing more than 1000 lbs and spending over $50,000 on binge foods and spending 5 years balancing her hormones, digestion. She also dismantled her deep limiting beliefs and behaviors keeping her stuck in the same looping patterns. Now she helps others achieve the biggest healing miracles of Body Freedom™ so they have the confidence and health to create amazing lives.

Emotional Eating Quiz:

https://amberapproved.ca/emotional-eating-quiz/

Schedule a Body or Biz Freedom Session:

https://amberapproved.ca/schedule-a-consultation/

Website:

https://amberapproved.ca

Instagram:

https://instagram.com/amberromaniuk

The No Sugarcoating Podcast:

https://podcasts.apple.com/ca/podcast/the-no-sugarcoating-podcast/id1158699464


To book in for a Discovery call with me or to discuss Sober and SoulFULL and the new membership, please email me at thrive@coachingbyanneka.co.uk

To find out more about Sober and SoulFULL or to apply:

https://coachingbyanneka.co.uk/sign-up-for-an-immersive-6-week-course/

Insta: @coachingbyanneka

TikTok: @coachingbyanneka_official


Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(166)

You Don't Have to Hit Rock Bottom to Stop Drinking

You Don't Have to Hit Rock Bottom to Stop Drinking

In this week's episode I talk about the term alcoholic, how unhelpful it is and how this idea that we are either an alcoholic or a 'normal drinker' can really hold us back from letting go of something...

25 Syys 17min

Why is Alcohol a Manifestation Block?

Why is Alcohol a Manifestation Block?

In this week's episode, I re-visit something that I often refer to: Alcohol is a Manifestation Block. We know its the quickest way to lower our vibrations and that it messes with our neurochemistry, b...

18 Syys 21min

Why You Still Want Alcohol Even Though Its' Making You Miserable

Why You Still Want Alcohol Even Though Its' Making You Miserable

Why Do I Still Want Alcohol Even Though it is making me Miserable!Does this sound like you? This used to be me too!In this episode, I unpick how your brain has learnt to associate alcohol with reward ...

11 Syys 22min

You're Not Unmotivated- Alcohol is Stealing Your Dopamine

You're Not Unmotivated- Alcohol is Stealing Your Dopamine

In this week's episode, I chat to you about alcohol and dopamine, bring the woo woo and the science together- how does the alcohol create a dopamine deficit? How is this affecting your ability to mani...

4 Syys 16min

Why Alcohol Stops you From Passing Tests

Why Alcohol Stops you From Passing Tests

In this episode, I chat to you about a really important part of the manifestation process: passing tests and how alcohol can either stop or delay us from passing tests.If you would like support with y...

28 Elo 17min

Starting Again: Understanding Yourself

Starting Again: Understanding Yourself

In this episode, I look in more detail about how I would recommend educating yourself about what alcohol does to your brain and also educating yourself about what you need to heal. This was a foundati...

21 Elo 23min

Starting Again

Starting Again

In this episode I chat to you about what I would do if I needed to stop drinking all over again. We've all been there- I know I had many new starts during my journey and these are the steps the I took...

16 Elo 21min

Change the Story, Everything Changes

Change the Story, Everything Changes

In this episode we look at re-frames and how the story we choose to write around what its happening in our reality changes everything about how we navigate it.If you would like some support with doing...

30 Huhti 19min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
aamukahvilla
psykopodiaa-podcast
psykologia
rss-hereilla
rss-duodecim-lehti
voi-hyvin-meditaatiot-2
rss-uskonto-on-tylsaa
rss-arkea-ja-aurinkoa-podcast-espanjasta
aloita-meditaatio
rss-liian-kuuma-peruna
rss-rahamania
rahapuhetta
kesken
rss-niinku-asia-on
jari-sarasvuo-podcast
ihminen-tavattavissa-tommy-hellsten-instituutti
rss-narsisti
rss-luonnollinen-synnytys-podcast
dear-ladies