Do I need Discipline to Stop Drinking?

Do I need Discipline to Stop Drinking?

In this episode, I talk all about Discipline and where it fits into our sobriety journey and NO this is NOT an episode about white knuckling it and generating more willpower!

If you have been relying solely on willpower and are getting frustrated that you are not disciplined enough, then this is the episode for you!


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Why Alcohol Stops you From Passing Tests

Why Alcohol Stops you From Passing Tests

In this episode, I chat to you about a really important part of the manifestation process: passing tests and how alcohol can either stop or delay us from passing tests.If you would like support with y...

28 Elo 17min

Starting Again: Understanding Yourself

Starting Again: Understanding Yourself

In this episode, I look in more detail about how I would recommend educating yourself about what alcohol does to your brain and also educating yourself about what you need to heal. This was a foundati...

21 Elo 23min

Starting Again

Starting Again

In this episode I chat to you about what I would do if I needed to stop drinking all over again. We've all been there- I know I had many new starts during my journey and these are the steps the I took...

16 Elo 21min

Change the Story, Everything Changes

Change the Story, Everything Changes

In this episode we look at re-frames and how the story we choose to write around what its happening in our reality changes everything about how we navigate it.If you would like some support with doing...

30 Huhti 19min

Heal and Manifest with Megs

Heal and Manifest with Megs

In this episode I catch up with Megan where she shares her expansive story about how she healed her relationship to alcohol and her relationship to food - which can both be used as numbing agents. Meg...

19 Maalis 40min

The Year of the Fire Horse and Nervous System Regulation

The Year of the Fire Horse and Nervous System Regulation

Happy New Year! In this episode I talk about the energetics of this new year and importance of nervous system regulation for jumping on to the timeline that we want to. If you would like to book in a ...

27 Helmi 26min

Moving Through Grief and Manifestation with Natasha Swift

Moving Through Grief and Manifestation with Natasha Swift

In this episode, I re-connect with Natasha Swift where we discuss how grief applies to more areas of our lives than you would think and ways of moving through this so that we can continue to move towa...

14 Marras 202558min

Two Businesses on an Alcohol Free Journey with Emma!

Two Businesses on an Alcohol Free Journey with Emma!

In this episode, I chat to Emma Newth-West about her alcohol-free journey and how this has played a huge part in her starting two successful businesses!To find Emma online:@priestlandsdogswww.priestla...

29 Loka 202551min

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