167: Managing Urges and Triggers vs Being Free From Them
Couples Healing From Pornography Addiction24 Loka 2024

167: Managing Urges and Triggers vs Being Free From Them

When a man struggles with porn pornography use, it can cause a lot discouragement and fear for both him and his wife.

So many women live in constant anxiety that the other shoes going to drop and they're gonna get hurt again.

Husbands often feel an underlying sense of inadequacy because they haven't been able to quit despite their best efforts to stop.

In today's episode, I share with you some specific things you do in order to break out of the negative pattern and find hope of overcoming this issue.

Is the difference between managing your triggers and actually being free from them, and that’s what makes progress and growth sustainable.

For therapy with Sam:

I will work with you for 12 weeks to help you eliminate pornography use and the root cause that started it.

If after the 12 weeks you haven’t fully been able to quit, I’ll work with you 1-1 for free until you do.

Click here for info to work with me directly.

Join the free, private men’s community here for Q&As, live trainings, tools, and support.

It's even better because it's not on Facebook anymore, it's on a much better platform that will facilitate a lot more support and help for men:

Join the Private Group Here

Get access to my trust building workshop:

Rebuild Trust Workshop

Want access to a free course I created for my podcast listeners?

Click the Couples Healing website and in the course you'll learn some top strategies to find healing from addiction and trauma, rebuild trust, experience freedom, and begin to reconnect with each other in the relationship.

Follow Me on Instagram for daily tips and tools you can implement to overcome pornography addiction.

Jaksot(240)

242: 10 Tips to Quit Pornography and Rebuild Your Relationship

242: 10 Tips to Quit Pornography and Rebuild Your Relationship

Want help uncovering the real reasons behind your urges and build a plan to overcome your pornography use? Click here to book a free call with Sam to get help to overcome pornography – https://stoppor...

2 Huhti 26min

241: Is Pornography Addiction a Choice or Coping Mechanism? How You Can Tell (And Fix the Problem)

241: Is Pornography Addiction a Choice or Coping Mechanism? How You Can Tell (And Fix the Problem)

Want help uncovering the real reasons behind your urges and build a plan to overcome your pornography use? Click here to book a free call with Sam to get help to overcome pornography – https://stoppor...

26 Maalis 21min

240: Don’t Rebuild Sexual Intimacy Until You Answer These 3 Questions

240: Don’t Rebuild Sexual Intimacy Until You Answer These 3 Questions

Want help uncovering the real reasons behind your urges and build a plan to overcome your pornography use? Click here to book a free call with Sam to get help to overcome pornography – https://stoppor...

19 Maalis 17min

239: Stop Trying To Resist Porn Urges — Do This Instead

239: Stop Trying To Resist Porn Urges — Do This Instead

Want help uncovering the real reasons behind your urges and build a plan to overcome your pornography use? Click here to book a free call with Sam to get help to overcome pornography – https://stoppor...

12 Maalis 20min

238: The Steps That Actually Fix Her Triggers in Public (It's Not What You're Doing)

238: The Steps That Actually Fix Her Triggers in Public (It's Not What You're Doing)

Want help uncovering the real reasons behind your urges and build a plan to overcome your pornography use? Click here to book a free call with Sam to get help to overcome pornography – https://stoppor...

5 Maalis 18min

237: Your World Blows Up After Discovery – Here's My Step by Step Outline For How to Heal.

237: Your World Blows Up After Discovery – Here's My Step by Step Outline For How to Heal.

Want help uncovering the real reasons behind your urges and build a plan to overcome your pornography use? Click here to book a free call with Sam to get help to overcome pornography – https://stoppor...

26 Helmi 25min

236: When She Goes Numb: Betrayal Trauma – and How You Can Heal It

236: When She Goes Numb: Betrayal Trauma – and How You Can Heal It

Want help uncovering the real reasons behind your urges and build a plan to overcome your pornography use? Click here to book a free call with Sam to get help to overcome pornography – https://stoppor...

19 Helmi 15min

235: A Christian Man's Guide to Quit Porn in 2026

235: A Christian Man's Guide to Quit Porn in 2026

Want help uncovering the real reasons behind your urges and build a plan to overcome your pornography use? Click here to book a free call with Sam to get help to overcome pornography – https://stoppor...

12 Helmi 25min

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