167: Managing Urges and Triggers vs Being Free From Them
Couples Healing From Pornography Addiction24 Loka 2024

167: Managing Urges and Triggers vs Being Free From Them

When a man struggles with porn pornography use, it can cause a lot discouragement and fear for both him and his wife.

So many women live in constant anxiety that the other shoes going to drop and they're gonna get hurt again.

Husbands often feel an underlying sense of inadequacy because they haven't been able to quit despite their best efforts to stop.

In today's episode, I share with you some specific things you do in order to break out of the negative pattern and find hope of overcoming this issue.

Is the difference between managing your triggers and actually being free from them, and that’s what makes progress and growth sustainable.

For therapy with Sam:

I will work with you for 12 weeks to help you eliminate pornography use and the root cause that started it.

If after the 12 weeks you haven’t fully been able to quit, I’ll work with you 1-1 for free until you do.

Click here for info to work with me directly.

Join the free, private men’s community here for Q&As, live trainings, tools, and support.

It's even better because it's not on Facebook anymore, it's on a much better platform that will facilitate a lot more support and help for men:

Join the Private Group Here

Get access to my trust building workshop:

Rebuild Trust Workshop

Want access to a free course I created for my podcast listeners?

Click the Couples Healing website and in the course you'll learn some top strategies to find healing from addiction and trauma, rebuild trust, experience freedom, and begin to reconnect with each other in the relationship.

Follow Me on Instagram for daily tips and tools you can implement to overcome pornography addiction.

Jaksot(240)

226: Seeking Women’s Attention to Validate Your Worth When Trying to Quit Porn Addiction

226: Seeking Women’s Attention to Validate Your Worth When Trying to Quit Porn Addiction

Want help uncovering the real reasons behind your urges and building a plan to overcome your pornography use? Click here to book a free call with Sam to get help to overcome pornography – https://stop...

11 Joulu 202522min

225: When Pornography Addiction Breaks Sexual Connection: Here's How to Rebuild It

225: When Pornography Addiction Breaks Sexual Connection: Here's How to Rebuild It

Want help uncovering the real reasons behind your urges and building a plan to overcome your pornography use? Click here to book a free call with Sam to get help to overcome pornography – https://stop...

4 Joulu 202520min

224: How to Respond When She Asks the Hard Questions He's Afraid to Answer

224: How to Respond When She Asks the Hard Questions He's Afraid to Answer

Want help uncovering the real reasons behind your urges and building a plan to overcome your pornography use? Click here to book a free call with Sam to get help to overcome pornography – https://stop...

27 Marras 202522min

223: If You Solve These 3 Problems, You Can Quit Porn Addiction for Good

223: If You Solve These 3 Problems, You Can Quit Porn Addiction for Good

Want help uncovering the real reasons behind your urges and building a plan to overcome your pornography use? Click here to book a free call with Sam to get help to overcome pornography – https://stop...

20 Marras 202519min

222: Fix the Process, Not the Person: 5 Reasons You Haven't Quit Porn Addiction Yet (And What to Do About It)

222: Fix the Process, Not the Person: 5 Reasons You Haven't Quit Porn Addiction Yet (And What to Do About It)

Want help uncovering the real reasons behind your urges and building a plan to overcome your pornography use? Click here to book a free call with Sam to get help to overcome pornography – https://stop...

13 Marras 202518min

221: Success Story: Mark Quit Porn Addiction After 38 Years (you can use his plan too))

221: Success Story: Mark Quit Porn Addiction After 38 Years (you can use his plan too))

Want help uncovering the real reasons behind your urges and building a plan to overcome your pornography use? Click here to book a free call with Sam to get help to overcome pornography – https://stop...

6 Marras 202544min

220: What If It “Just Comes Back?” — How to Gain Long-Term Control Over Pornography Use

220: What If It “Just Comes Back?” — How to Gain Long-Term Control Over Pornography Use

Want help uncovering the real reasons behind your urges and building a plan to overcome your pornography use? Click here to book a free call with Sam to get help to overcome pornography – https://stop...

30 Loka 202518min

219: Perfectionism and Shame

219: Perfectionism and Shame

Want help uncovering the real reasons behind your urges and building a plan to overcome your pornography use? Click here to book a free call with Sam to get help to overcome pornography – https://stop...

23 Loka 202521min

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