What you think about me dialing it down to 2-3 episodes a week?

The power to create a healthy and positive lifestyle.

24 Touko 202218min

Vulnerability is an episode Of me sharing my personal experiences Of my own truth and taking the chance to give myself The opportunity For self growth and healing in hopes to inspire someone to not li...

13 Huhti 202212min

This episode was a quick motivational story of self love and worth to one's self. The key to sharing love first beginnings with you.

11 Maalis 20217min

This is about dealing with negative feelings,energy and or comments we allow to affect our emotions and mental health/state. And as humans we forget choice us ours what we allow to affect us.

16 Loka 202015min

Life is a set of choices, lead or be lead a stray. Follow your light or lose it, you can't wear a crown with your head down👑🤜🏾🤛🏾🇯🇲

18 Syys 202020min

This episode is about motivation, strength and perseverance 🤜🏾🤛🏾

23 Heinä 202012min

Inspirational stories of Jamaican culture in Jamaica creating a jam and celebration of life.

19 Heinä 202025min

Just to inspire my black brother's and sisters to that their enough and be whatever they aspire to be. And also to inspire us as humanity to come together to make a change and make this world a better...

13 Kesä 202013min