Rewriting the Script: How to Break Free from Societal Expectations with Anna
In this empowering episode of Healthy Mind, Healthy Life, host Avik Chakraborty is joined by Anna, a digital content creator, author, and speaker with over 1.4 million followers on TikTok and Instagra...
30 Elo 202419min
Nurturing Healthy Family Dynamics: Insights on Parenting, Relationships, and Managing Stress - With Anastasia Aaruz
In this episode of Healthy Mind, Healthy Life, host Avik delves into the complexities of family life with special guest Anastasia Rose. With a rich background in education, counseling, and play therap...
30 Elo 202417min
Navigating Cybersecurity Leadership: Stress, Burnout, and Building Resilience -with Steve Durbin
In this insightful episode of Healthy Mind, Healthy Life, Avik Chakraborty sits down with Steve Durbin, Chief Executive of the Information Security Forum (ISF), to explore the intersection of leadersh...
30 Elo 202423min
Healing from Grief: A Journey of Renewal - with Victoria Volk
In this heartfelt episode, Avik Chakraborty dives into a deep and transformative conversation with Victoria Volk, an advanced certified grief recovery specialist, energy healer, and author. Victoria s...
28 Elo 202423min
Navigating Crossroads: Overcoming Addiction and Chronic Illness - with Sorcha Sylvester-Martin
In this episode of "Healthy Mind, Healthy Life," host Avik Chakraborty sits down with the resilient Sorcha Sylvester-Martin to explore her incredible journey of battling cystic fibrosis, overcoming ad...
28 Elo 202420min
Breaking the Chains: Innovations in Addiction Recovery - with Dr. Cali Estes
In this episode of "Healthy Mind, Healthy Life," host sits down with Dr. Cali Estes, widely recognized as "The Addictions Coach." Dr. Estes brings her wealth of experience in addiction recovery, life ...
28 Elo 202415min
Breaking the Cycle: Innovative Solutions for Alcohol Use Disorder- with Jonathan Hunt-Glassman
In this episode of Healthy Mind, Healthy Life, host Sana steps in for Avik to engage in a profound discussion with Jonathan Hunt-Glassman, the co-founder and CEO of Oar Health. Jonathan shares his per...
28 Elo 202422min
Unlocking Success: Time and Financial Freedom for Small Business Owners - With Mosongo Moukwa
In this episode of Healthy Mind, Healthy Life, host Sana steps in for Avik and engages in a profound conversation with Mosongo Moukwa, a best-selling author and seasoned business strategist with over ...
27 Elo 202418min
