
Transforming the Inner Critic into Your Inner Coach: Mindfulness for Work-Life Balance
In this episode of “Healthy Mind, Healthy Life,” host Sana interviews Arlene Cohen Miller, a work-life balance coach and certified meditation facilitator. They discuss the concept of the inner critic,...
24 Elo 202423min

Transformative Power of Writing: From Hollywood to Digital Nomad
In this episode of “Healthy Mind, Healthy Life,” host Avik Chakraborty interviews Amy Suto, a Hollywood TV writer turned digital nomad and freelance author. Amy shares her journey from Hollywood to be...
24 Elo 202421min

Unlocking Wellness Through Sound Frequencies: An Interview with Yoav Shalev
In this podcast episode, Avik Chakraborty interviews Yoav Shalev about the healing power of sound frequencies and his innovative app, ZP. Yoav shares his journey from being a DJ to developing an app t...
24 Elo 202413min

Fit for Success: How Health and Fitness Fuel Discipline and Happiness
In this podcast episode, Avik Chakraborty and Matt Bonelli discuss the transformative power of health and fitness in achieving discipline, happiness, and success in both personal and professional real...
24 Elo 202423min

Healing the Inner Child: A Journey to Emotional Freedom and Self-Worth with Alicia Farricielli
In this podcast episode, Avik Chakraborty interviews Alicia Farricielli, a certified life and health coach, about healing the inner child and unlocking emotional freedom and self-worth. Alicia shares ...
24 Elo 202421min

Leadership Beyond Challenges: Cheri Mason’s Journey and Insights on Relational Leadership
In this podcast episode, Avik Chakraborty interviews Cheri Mason, a trailblazer who rose from humble beginnings to become the first woman and military spouse to serve as chairman of the Board of Veter...
24 Elo 202419min

Transformative Mindset: A Journey to a Powerful and Healthy Headspace
In this episode of “Healthy Mind, Healthy Life,” host Avik Chakraborty welcomes Veena Jetti, a trailblazing entrepreneur, philanthropist, and founder of Vive Funds. They discuss the importance of mind...
24 Elo 202421min

Empower Your Dreams: Inspiring Action for a Life You Love
In this episode of “Healthy Mind, Healthy Life,” host Avik Chakraborty interviews Joan Posivy, a seasoned entrepreneur and author of the best-selling book “The Way Success Works.” Joan shares her jour...
24 Elo 202421min






















