
Beyond Likes & Filters: Using Social Media for Good Vibes Only
Hosted by Avik, "Healthy Mind Healthy Life" explores mental health, featuring experts and personal stories. The podcast's mission and guest Kylie Johnson, CEO of Digital Journey. Episode Topic: The Po...
15 Helmi 202419min

Harmony Within: Navigating Life's Challenges through Mindful Healing and Efficient Self-Love
Welcome to "Healthy Mind, Healthy Life." I'm Avik, and today we're joined by Haley Carbajal, a Starseed Coach & Mentor, and the Creator of "Five Steps To Alignment." Haley's journey involves overcomin...
14 Helmi 202424min

Mindful Entrepreneurship: Navigating Success Through Meditation and Somatic Growth
In this podcast episode of "Healthy Mind Healthy Life," the host, Eric, welcomes Dominique Clifton, a spiritual guide, healer, and advocate for rewriting life narratives. The episode explores mindful ...
13 Helmi 202430min

Mind Matters: Navigating Mental Health, Mindset, and Business Communication
In this illuminating episode of "Healthy Mind, Healthy Life," host Avik welcomes the esteemed Dr. Heather Browne, PsyD, LMFT, a true maestro in the realm of communication and relationships. Dr. Browne...
12 Helmi 202431min

Speak with Impact: Cultivating a Service Mindset for Professional Speakers and Entrepreneurs
Hello and welcome to another insightful episode of "Healthy Mind, Healthy Life." I'm your host, Avik, and today we had the privilege of delving into the world of professional speaking with the incredi...
9 Helmi 202430min

Navigating the 9 to 5: Tackling Anxiety in the Professional Playground
Welcome to "Healthy Mind, Healthy Life." Today, we're honored to have Sonny Meyers, a distinguished real estate expert with over 50 years of experience and a master's in psychology. From top rankings ...
8 Helmi 202440min

Breathe, Move, Thrive: The Holistic Power of Exercise and Breathwork
Welcome to "Healthy Mind, Healthy Life." I'm Avik, and today, we're joined by Parker Condit, a health advocate and host of "Exploring Health: Macro to Micro." From founding Modo Bio to coaching profes...
6 Helmi 202418min

Ego Evaporation: The Liberating Journey of Letting Go
Welcome to another enlightening episode of "Healthy Mind, Healthy Life." I'm your host Avik, and today we have a truly inspiring guest with us. She's a powerhouse in the fitness and podcasting world, ...
5 Helmi 202427min






















