238. Jessica Murnane: Know Your Endo, Reality T.V. & O.G. Blogger Chat

238. Jessica Murnane: Know Your Endo, Reality T.V. & O.G. Blogger Chat

Fellow O.G. blogger, creative consultant and author, Jessica Murnane, catches up with Jordan about her new book, Know Your Endo, a groundbreaking educational resource for those who have endometriosis: a disorder so many women, worldwide, suffer from in silence, due to shame, lack of information, and misdiagnosis. As you'll find out in this episode, this condition is so much more than "painful periods."

Jessica's book distills her own years of suffering from endo and searching for the management tools to feel normal again. She researched tirelessly to combine her own experience with science, giving you an informed, heartfelt, and hopeful five-week guide to help you get through to the other side. It's accessible, safe, and empowering to know you're not alone, your suffering is real, and it's not in your head!

After ten years in the wellness & health space, Jessica is now setting her sights on a future that is yet to be written, but will most certainly be fun, fresh, and light-hearted. Both, herself and Jordan, are fleshing out ideas for fiction & they also bond over a love of Bravo shows. ;) Jessica has built an incredible career, family life (her son is an expert on periods and endo, which is just too adorable), and a beautiful kaftan wardrobe, despite her chronic condition. So for any of you crippled in pain and feeling alone: you are not defined by your illness and have a friendo in Jessica Murnane.

Jessica’s Favorite Reads:


Jessica’s Favorite shows:

  • Younger
  • The Bold Type
  • Love Sick
  • Dynasty (new one!)


Thanks to Pure Synergy for sponsoring this episode. This incredible collection of naturally sourced supplements are made from fruits and vegetables and are 100% TBB approved. Their Super B-Complex is excellent for plant-based eaters out there! Use the code BLONDE20 at thesynergycompany.com for 20% off your next purchase.


Thanks to Nuzest for sponsoring this episode. Led by nature and backed by science, Nuzest protein powders are the perfect addition to your smoothie. Using the cleanest, all-natural ingredients, Nuzest sets your body up for an epic day of productivity. Head to nuzest.com and use the code BLONDE for 20% off their protein powder selection.

Thanks to Gruvi for sponsoring this episode. This alcohol-free beer and wine company out of Colorado has been the best addition to all of Jordan’s social gatherings. If you’re feeling sober-curious or simply want to try an amazing alcohol alternative, head to getgruvi.com and use the code BLONDE for 10% off your purchase.

The Celestial Diet has arrived! Join Jordan for a FREE webinar on May 27th, 2021, for a deep dive intro to the food lifestyle that transformed her life. Click this link to sign up!


To learn more, and for the complete show notes, visit: http://www.thebalancedblonde.com/podcast/


Resources:


The Balanced Blonde is a production of Crate Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jaksot(477)

470. This Isn’t Goodbye, It’s a Sacred Pause

470. This Isn’t Goodbye, It’s a Sacred Pause

My loves… the day has come. We’re officially taking a sacred pause. The podcast has been released every single Wednesday for 10 years (minus one short maternity leave) and I’ve never, ever taken an in...

25 Helmi 1h 9min

469. Life Updates, Marriage Realness & Entrepreneurial Pivots with my Husband Jonathan Albrecht

469. Life Updates, Marriage Realness & Entrepreneurial Pivots with my Husband Jonathan Albrecht

The king is back!! MY HUSBAND!! I know you will enjoy. This is the co-host you guys have been begging for. :) We get into it all from his new job (well, not so new anymore!) to his entrepreneurial piv...

18 Helmi 59min

468. Mom Chat, High Protein Meal Ideas & Life Catch Up With Rachael DeVaux Harlington of Rachael’s Good Eats

468. Mom Chat, High Protein Meal Ideas & Life Catch Up With Rachael DeVaux Harlington of Rachael’s Good Eats

This one feels like you’re sitting at the kitchen island with us.Coffee (or a protein smoothie) in hand. Kids running around in the background. Just mom chat vibes, my FAVORITE kind of episode.Today I...

11 Helmi 53min

467. A Vulnerable Deep Dive with Jessica Gill of To Be Magnetic on Manifesting, Science vs. Magic & What the Collective Is Moving Through

467. A Vulnerable Deep Dive with Jessica Gill of To Be Magnetic on Manifesting, Science vs. Magic & What the Collective Is Moving Through

In today’s episode, I’m sitting down with someone who truly walks the walk when it comes to manifestation, emotional alchemy, and doing the deep inner work that actually changes your life. Also, I sta...

4 Helmi 1h 3min

466. Pop Culture Astrology: The Beckham Family Empire & The Shift from Neptune Into Aries

466. Pop Culture Astrology: The Beckham Family Empire & The Shift from Neptune Into Aries

in this episode, we’re doing one of my favorite things ever: using astrology to decode pop culture in real time.because if you’ve been watching the beckham family drama unfold lately — the subtle tens...

28 Tammi 49min

465. How to Use Frequency Generators to Quantum Leap Into A New Life, Heal, & Manifest Your Desires with Energy Muse’s Heather Askinosie

465. How to Use Frequency Generators to Quantum Leap Into A New Life, Heal, & Manifest Your Desires with Energy Muse’s Heather Askinosie

in this episode, i’m joined by my spiritual mama angel human Heather Askinosie, co-founder of Energy Muse, to explore how frequency generators, scalar energy, and massive intention can be used as prac...

21 Tammi 53min

464. How to Win 2026: Tapping Into Year of the Fire Horse Energy, Saying Goodbye to the Snake Year, & Manifesting Our Wildest Dreams

464. How to Win 2026: Tapping Into Year of the Fire Horse Energy, Saying Goodbye to the Snake Year, & Manifesting Our Wildest Dreams

2026 isn’t just another year.It’s a portal.In this episode, Jordan is taking you deep into the energetic shift from the Year of the Snake into the Year of the Fire Horse and what it means for your lif...

14 Tammi 45min

463. GET TO KNOW ME EPISODE! Start Here. :) Who I Am, Where I’ve Been, Where I’m Going in 2026 & Beyond

463. GET TO KNOW ME EPISODE! Start Here. :) Who I Am, Where I’ve Been, Where I’m Going in 2026 & Beyond

This is the get to know me of all get to know me episodes! It was TIME to do a new deep dive into where I’ve been, where I’m headed, how I got started in the social media space, what’s important to me...

7 Tammi 54min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
psykopodiaa-podcast
tiedenaiset-podcast
voi-hyvin-meditaatiot-2
vakeva-elama-viisaampi-mieli-vahvempi-keho
rss-pitaisko-erota
rss-pt-paahtio
rss-narsisti
puhu-muru
rss-kuumilla-aalloilla
meditaatiot-suomeksi
selviytyjat-tarinoita-elamasta
terapiassa
rss-nautinto
junnut-pelissa
rss-uplevel-by-sonja-hannus
rss-addiktit
rss-mighty-finland-podcast
rss-en-saa-unta
rss-fitissa-podcast