322. Healing from Trauma, The Importance of Protein & Aminos for Fat Loss, Muscle & Optimal Health with Kion’s Angelo Keely

322. Healing from Trauma, The Importance of Protein & Aminos for Fat Loss, Muscle & Optimal Health with Kion’s Angelo Keely

I’m thrilled to talk to Angelo about today’s topic—the importance of muscle, protein and amino acids for women—because not only is he deeply involved with researchers and with the science around these topics, but he’s going to make it really easy to understand.

Also, we talk about his upbringing, two very traumatic experiences that he went through as a teen, and how he founded his incredible wellness company & brand… Kion! We was stabbed at 16 while on a bad LSD trip and I was completely mindblown hearing about his journey of healing and his spiritual outlook on life ever since.

Angelo is the co-founder and CEO of Kion, an active lifestyle, supplement and functional food company dedicated to helping people fully experience a fun and active life by providing pure, energy-enhancing solutions.

We discuss everything from the importance of amino acids, what amino acids even are, why muscle is important for our body composition, how we typically get amino acids, the difference between protein & aminos, and so much more!!!

Visit www.getkion.com/BALANCED for 20% on monthly deliveries and 10% on one-time purchases.

We hope you love this episode and cannot wait to hear your feedback! As always, enter to win this week’s big wellness giveaway by rating and reviewing the show on Apple Podcasts, subscribing, and sending a screenshot to jordan@thebalancedblonde.com!

Resources:

SHOP KION!

TBB YouTube

• My Website: thebalancedblonde.com

• Store: thebalancedblonde.com/shop

• Instagram: @thebalancedblonde

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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438. The Astrology of an Icon: Marilyn Monroe’s Cosmic Blueprint & Why I Don’t Believe the Official Story of Her Death

438. The Astrology of an Icon: Marilyn Monroe’s Cosmic Blueprint & Why I Don’t Believe the Official Story of Her Death

In this pop culture astrology episode, we dive deep into the birth chart of one of the most iconic, misunderstood women of all time—Marilyn Monroe. Beyond the blonde bombshell persona was a soul with ...

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437. Life Updates, Taking Peptides, & Audience Q&A on Spirituality, Intuition vs. Anxiety, Conscious Motherhood & Beyond!

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In this solo episode, I’m catching you up on all things life lately — including my recent healing protocol with peptides (yes, I’m finally sharing the details, mostly on Substack but a little drip dro...

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436. What’s Actually in Your Water? The Dirty Truth & What To Do About It So Our Water Doesn’t Kill Us w/ Ophora Water’s Founder Ken Guoin

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In this eye-opening episode, I sit down with Ophora Water founder Ken Guoin to uncover the shocking truth about the water we drink every day. From tap water toxins to the myth of “safe” bottled water,...

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435. What’s Really Going On With Justin Bieber? An Astrological Deep Dive Into His Health, Fame, Starseed Origins, Lyme Healing & Marriage

435. What’s Really Going On With Justin Bieber? An Astrological Deep Dive Into His Health, Fame, Starseed Origins, Lyme Healing & Marriage

In today’s episode, we’re cracking open Justin Bieber’s birth chart to answer the question so many of us have been quietly (or not so quietly) wondering: is he okay? We explore the cosmic undercurrent...

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434. A Nuanced Conversation On Vaccines, Autism & The Rise in Chronic Disease: What the Research Is Truly Saying with Dr. Joel Warsh

434. A Nuanced Conversation On Vaccines, Autism & The Rise in Chronic Disease: What the Research Is Truly Saying with Dr. Joel Warsh

In this powerful and deeply important episode, I’m joined by Dr. Joel “Gator” Warsh, an integrative and holistic pediatrician who has become a leading voice in reshaping how we view children’s health ...

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433. Solo Q&A: My True Thoughts on Botox, Psychic Attacks, Addiction & Healing From Lyme — Plus My Best Tips for Starting Your Spiritual Journey!

433. Solo Q&A: My True Thoughts on Botox, Psychic Attacks, Addiction & Healing From Lyme — Plus My Best Tips for Starting Your Spiritual Journey!

In this solo Q&A with listener call-ins (my favorite!!), I’m answering some of your most-asked, most personal questions—no gatekeeping.I dive into my honest thoughts on Botox (these may surprise you),...

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432. Spiritual Awakening, Building a Career in Food, Swedish Kidnappings, Manifesting Your Dream Life & More with Alix Traeger

432. Spiritual Awakening, Building a Career in Food, Swedish Kidnappings, Manifesting Your Dream Life & More with Alix Traeger

In this episode, we have my incredible sorority sister and the epic cookbook author, on-camera chef, content creator & entertainer extraordinaire, Alix Traeger! You can follow Alix on Instagram here, ...

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431. Pop Culture Astrology: Secret Lives of Mormon Wives Edition!

431. Pop Culture Astrology: Secret Lives of Mormon Wives Edition!

In this episode, we’re diving deep into the zodiac signs of the Secret Lives of Mormon Wives cast and things get... cosmically unhinged. Think: chaotic Geminis, emotional Pisces covens, Saturn returns...

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