Tom Hanks: #1 Theory Tom Uses in Order to Live a Balanced and Fulfilled Life

Tom Hanks: #1 Theory Tom Uses in Order to Live a Balanced and Fulfilled Life

What does a balanced life look like for you?

Are you getting enough time to recharge?

Today, Jay engages in a deeply reflective conversation with legendary actor, filmmaker, and writer Tom Hanks. With a career spanning over four decades, Hanks is renowned for his roles in iconic films like Forrest Gump, Saving Private Ryan, Cast Away, and The Green Mile, earning him two Academy Awards.

Tom opens up about his unconventional childhood, moving frequently and adjusting to new environments, which shaped his adaptability and taught him the art of letting go. As he reflects on his career, he discusses how he continues to find purpose and depth in his work, emphasizing the joy of collaboration and the importance of staying curious.

Together, Jay and Tom discuss how certain locations hold emotional weight, becoming symbols of comfort or life-changing reflection. They also touch on generational wisdom, the role of luck, and finding joy in small, shared experiences. With his characteristic humor and humility, Tom offers listeners a glimpse into his contemplative nature and the lessons he's learned over the years, reminding us all of the power of presence and community.

In this interview, you'll learn:

How to Find Comfort in Solitude

How to Embrace Life's Unexpected Changes

How to Connect Across Generations

How to Trust Your Instincts and Take Risks

How to Stay Curious at Any Age

How to Discover Purpose in Your Work

How to Show Up Fully in Relationships

How to Find Wisdom in Life’s Challenges

How to Pursue Meaning over Perfection

Life isn’t about having all the answers; it’s about embracing the unknown with openness, honoring the journey, and finding meaning in each moment, each experience, and each relationship.

With Love and Gratitude,

Jay Shetty

What We Discuss:

00:00 Intro

01:17 Early Life Lessons: Childhood, Change, and Resilience

05:37 Mastering the Art of Detachment

10:15 Discovering Theater and Passion in High School

18:56 Can We Create Our Own Luck?

21:35 Exploring the Sacred Sites of Jerusalem

27:03 Owning Your Mistakes and When to Take Personal Responsibility

30:52 The Third Space: Finding Balance Beyond Work and Home

37:03 Fathers and the Lasting Impact on Their Sons

38:42 Nurturing Kids’ Interests for Genuine Growth

42:59 The Value of Academic Ambition

45:21 Capturing the Present: Finding Magic in Every Moment

52:46 Reflections on Seeing Your Younger Self in the Movie

55:03 Finding Presence in Everyday Life

58:04 The Freedom of Following Your True Desires

01:04:25 Imagining the Dream Life: Building a Path to Fulfillment

01:07:29 Themes of Time and Place in the Film Here

01:09:01 The Fascination with Reaching the Moon

01:11:04 Unraveling a Deep Fascination with WWII

01:18:01 Becoming America’s Most Trusted Voice

01:21:07 Grateful for the Blessings of Family

01:22:04 Observing Life’s Passing Moments

01:27:42 Honored with Greek Citizenship

01:31:31 Tom on Final Five

Episode Resources:

Tom Hanks | Instagram

See omnystudio.com/listener for privacy information.

Jaksot(786)

Quinlan Walther: Stop Chasing Love Just Because You’re Lonely! (Do THIS  to Attract the RIGHT Relationship)

Quinlan Walther: Stop Chasing Love Just Because You’re Lonely! (Do THIS to Attract the RIGHT Relationship)

Have you ever stayed in a relationship just to avoid being alone? Did staying make you feel better or worse over time? Today, Jay sits down with writer and relationship coach Quinlan Walther to explor...

20 Loka 20251h 28min

You’re Manifesting Wrong! Follow THIS 3-Step Alignment Formula That Actually Works (This is Life Changing!)

You’re Manifesting Wrong! Follow THIS 3-Step Alignment Formula That Actually Works (This is Life Changing!)

Do you believe in manifestation? What are you currently manifesting? Manifestation isn’t about magic, shortcuts, or wishing something into existence, it’s about clarity, belief, and intentional action...

17 Loka 202523min

Judd Apatow: Fear of Rejection Holding You Back? THIS Trick Will Silence the Inner Critic & Help You Feel Confident to Create

Judd Apatow: Fear of Rejection Holding You Back? THIS Trick Will Silence the Inner Critic & Help You Feel Confident to Create

What does rejection feel like to you? What do you usually do to move past that feeling? Today, Jay sits down with legendary filmmaker and comedian Judd Apatow for a vulnerable and inspiring conversati...

15 Loka 20251h 47min

MALALA: The Story The World Hasn’t Heard Until Now

MALALA: The Story The World Hasn’t Heard Until Now

Today, Jay sits down with Malala Yousafzai to uncover the woman behind the global symbol of courage and education. From the very start, Jay sets the tone with an intention rooted in empathy, to help p...

13 Loka 20251h 49min

Feel Behind in Your Career, Relationship or Life? THIS Is the Episode You Need To Stop Comparing Yourself

Feel Behind in Your Career, Relationship or Life? THIS Is the Episode You Need To Stop Comparing Yourself

Do you ever feel behind in life? What are you comparing yourself to? Today, Jay shares a powerful reminder for anyone who feels like they’re behind in life. Maybe you’re comparing your career path to ...

10 Loka 202522min

Celebrity Nutritionist Mona Sharma: Stop Stress Before It Becomes Disease! (Do THIS Before Every Meal)

Celebrity Nutritionist Mona Sharma: Stop Stress Before It Becomes Disease! (Do THIS Before Every Meal)

How do you usually deal with stress? Does it help you feel better, or just distract you for a while? Today, Jay welcomes globally recognized nutritionist and corporate wellness strategist Mona Sharma ...

8 Loka 20251h 11min

CARDI B: Overcoming Depression, Blocking Out the Hate & Owning Your Power

CARDI B: Overcoming Depression, Blocking Out the Hate & Owning Your Power

What’s the hardest part about letting go? What helped you start healing after that? Today, Jay sits down with Grammy Award–winning artist Cardi B for a rare and intimate conversation that reveals the ...

6 Loka 20251h 25min

Exhausted From Being a People Pleaser? Use THIS 0–10 Rule to Say “No” Without Guilt

Exhausted From Being a People Pleaser? Use THIS 0–10 Rule to Say “No” Without Guilt

Do you say yes too often? When was the last time you said no? In this special live episode recorded at an iHeart event in New York City, Jay Shetty reflects on his journey from speaking to empty rooms...

3 Loka 202543min

Suosittua kategoriassa Liike-elämä ja talous

sijotuskasti
mimmit-sijoittaa
psykopodiaa-podcast
rss-rahapodi
rss-draivi
rss-rahamania
ostan-asuntoja-podcast
rss-sami-miettinen-neuvottelija
pomojen-suusta
inderespodi
rss-seuraava-potilas
herrasmieshakkerit
taloudellinen-mielenrauha
oppimisen-psykologia
rss-h-asselmoilanen
rss-paasipodi
rss-inderes
asuntoasiaa-paivakirjat
rss-lahtijat
rss-bisnesta-bebeja