How to Be Awesome at Your Job29 Huhti 2021

663: How to Stop Negative Self-talk, Beat Impostor Syndrome, and Feel Confident with Melody Wilding

Melody Wilding shares powerful strategies to stop overthinking and deal with your inner critic.

— YOU’LL LEARN —

1) The two behaviors that greatly hinder sensitive professionals

2) Three tactics for silencing your inner critic

3) Powerful questions to counter negative thinking

Subscribe or visit AwesomeAtYourJob.com/ep663 for clickable versions of the links below.

— ABOUT MELODY —

Melody Wilding, LMSW is an executive coach, human behavior expert, and author of Trust Yourself: Stop Overthinking and Channel Your Emotions for Success at Work. She has coached hundreds of private clients, from CEOs and Fortune 500 executives to leaders from the US Department of Education, the Federal Reserve, and the United Nations. She teaches graduate-level human behavior and psychology at the Silberman School of Social Work at Hunter College in New York. Her writing is regularly featured on Medium and in Harvard Business Review, Fast Company, Forbes, Business Insider, and Quartz. Her advice has been featured in the New York Times, The Cut, Oprah Magazine, NBC News, US News and World Report, and more.

• Melody’s book: Trust Yourself: Stop Overthinking and Channel Your Emotions for Success at Work

• Melody’s website: MelodyWilding.com

— RESOURCES MENTIONED IN THE SHOW —

• Book: Thanks for the Feedback: The Science and Art of Receiving Feedback Well by Douglas Stone and Sheila Heen

• Product: Fitbit

• Product: Oura Ring

— THANK YOU SPONSORS! —

• Storyworth. Give Mom a super meaningful Mother’s Day gift this year at StoryWorth.com/awesome.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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1171: How to Get Better Results through Better Questions with Dr. Marilee Adams

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30 Heinä 43min

1170: How to Make Discipline Feel Easy and Achieve Your Ambitious Goals with Jia Jiang

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23 Heinä 34min

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Simone Stolzoff shows you that it’s possible to turn uncertainty into your advantage. — YOU’LL LEARN — 1) How to build your uncertainty tolerance 2) What to ask when you face indecision3) Why curiosi...

20 Heinä 42min

1167: Mastering the Three Elements of Charisma with Olivia Fox Cabane

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5th Year - 626: Mastering the 2-Hour Job Search That Generates Dream Interviews with Steve Dalton

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1166: Making Moments More Meaningful with Dr. Ian Bogost

Ian Bogost shares why everyday moments are the foundation of a gratifying life–at work and beyond.— YOU’LL LEARN — 1) Why small moments matter so much2) How dematerialization is hurting you–and what t...

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