734: How to Train Your Mind to Focus and Handle Distractions Better with Dr. Amishi Jha

Joseph Nguyen discusses the hidden relationship between thinking and suffering—and offers a powerful framework for achieving peace of mind. — YOU’LL LEARN — 1) How to spot and stop negative judgments ...

15 Joulu 202545min

Adam Galinsky reveals the core skills anyone can master for more inspiring leadership. — YOU’LL LEARN — 1) The easiest way to uplift the people around you 2) The 15-minute exercise that makes you visi...

11 Joulu 202542min

Kimberly Brown shares practical steps on how to take charge of your career and steer it with intention.— YOU’LL LEARN — 1) The framework for improving your reputation 2) How to cultivate relationships...

8 Joulu 202534min

Mark Thompson reveals the principles of readiness that he’s used to help aspiring CEOs get the top job.— YOU’LL LEARN — 1) The one behavior that makes you more CEO-like 2) Why to take on your boss’ pr...

4 Joulu 202539min

Jon Rosemberg discusses how to break free from limiting beliefs and reclaim control over your life. — YOU’LL LEARN — 1) The difference between succeeding and thriving2) How to shift out of survival mo...

1 Joulu 202545min

Rebecca Okamoto helps transform your introduction from boring to powerful. — YOU’LL LEARN — 1) How to introduce yourself in 20 words or less 2) How to project confidence in your introduction–both in p...

24 Marras 202534min

Paul Leonardi reveals how notifications, multitasking, and endless tools quietly burn us out–and how you can reset your energy.— YOU’LL LEARN — 1) The two hidden forces behind your digital exhaustion2...

20 Marras 202547min

Gianluca Mauro discusses the mindset and habits for getting the most out of AI tools. — YOU’LL LEARN — 1) How to avoid the trap of AI “workslop”2) What you can and can’t expect AI to do3) The CIDI fra...

17 Marras 202552min