1137: How to Build an Unbeatable Mind with Former Navy SEAL Commander Mark Divine
Mark Divine reveals his strategies for forging mental clarity, focus, and resilience at an elite level.— YOU’LL LEARN — 1) How to fix your broken attention span2) A simple 20-second breathing protocol...
16 Maalis 47min
1136: How to Reshape Your Beliefs to Unlock Hidden Capabilities with Nir Eyal
Nir Eyal provides research-proven strategies for tackling the biggest restraint in our lives: our beliefs.— YOU’LL LEARN — 1) Striking examples of the power of our beliefs2) How to make the most of pl...
12 Maalis 40min
1135: Patrick Lencioni on How to Identify Your Gifts for More Energizing Work Days
Pat Lencioni discusses how to tap into your genius to make work more fulfilling and energizing.— YOU’LL LEARN — 1) How to stop feeling ashamed of your weaknesses2) The six types of working genius3) Th...
9 Maalis 45min
1134: Creating the Moments that Make Work Come Alive with Daniel Coyle
Daniel Coyle shares how to infuse ordinary work moments with greater meaning, joy, and fulfillment.— YOU’LL LEARN — 1) Why shared improvement beats self-improvement 2) The three minute visualization t...
5 Maalis 37min
1133: The Philosophy of Scores: How to Measure What Truly Matters and Stop Playing Someone Else’s Game with C. Thi Nguyen
Thi Nguyen draws on the philosophy of games to explain how scores and metrics impact our lives—and what we can do to use them more meaningfully. — YOU’LL LEARN — 1) How metrics can coopt our values an...
2 Maalis 47min
1132: How to Find Deep Satisfaction While Pursuing Excellence with Brad Stulberg
Brad Stulberg shares foundational principles for making the process of self-development more fun and fulfilling. — YOU’LL LEARN — 1) What true excellence looks and feels like2) Why to stop chasing hap...
26 Helmi 38min
1131: How to Stop Playing Small at Work with Kelli Thompson
Kelli Thompson shows you how to break free from intimidation, hierarchy, and self-doubt.— YOU’LL LEARN — 1) Why over-admiring your coworkers could be undermining your progress2) The key to sustainable...
22 Helmi 34min
1130: Building the Confidence to Push Past Procrastination, Overthinking, and Perfectionism with Krista Stepney
Krista Stepney shares powerful tactics for moving forward when fear has you feeling stuck.— YOU’LL LEARN — 1) How to identify and address the root causes of inaction2) How to take your power back from...
19 Helmi 32min
