1045: How to Stop Overthinking and Build Mental Resilience with Joseph Nguyen
Joseph Nguyen discusses the hidden relationship between thinking and suffering—and offers a powerful framework for achieving peace of mind. — YOU’LL LEARN — 1) How to spot and stop negative judgments ...
31 Maalis 202545min
1044: Becoming the Boss that Everyone Wants to Work For with Sabina Nawaz
Sabina Nawaz shows you how to cope with the pressures that come with leadership. — YOU’LL LEARN — 1) The perils of getting promoted 2) Why asking for feedback isn’t enough 3) The power of shutting up ...
27 Maalis 202533min
1043: How to Uncover Your Hidden Aptitudes and Choose the Work You’re Meant to Do with Betsy Wills
Betsy Wills shares the science behind aptitudes and how to use them for a thriving career. — YOU’LL LEARN — 1) Where most career assessments fall short 2) Why a low aptitude score shouldn’t discourage...
24 Maalis 202538min
1042: Self-Improvement through Personality Change with Olga Khazan
Olga Khazan discusses the surprising findings on how personality change can be possible and beneficial. — YOU’LL LEARN — 1) The problem with “authenticity” 2) The surprisingly simple secret to changin...
20 Maalis 202535min
1041: How to Tell Compelling Stories and Build Brands with Alex Neist (CEO of Hostage Tape)
Alex Neist shares principles of storytelling and branding that help Hostage Tape –and you. — YOU’LL LEARN — 1) Why brands like Hostage Tape and Liquid Death resonate 2) The defining element of an insp...
17 Maalis 202536min
1040: Building an Unstoppable Mindset with Alden Mills
Former Navy SEAL Alden Mills shares his battle-tested strategies for building mental toughness. — YOU’LL LEARN — 1) How to push past fear 2) How to master the mindset loop 3) How to direct your emotio...
13 Maalis 202546min
1039: How to Stop Wasting Time on Email with Randall Dean
Randall Dean shares practical tips for taming an overwhelming inbox. — YOU’LL LEARN — 1) The best time-saving investment you can make 2) How to keep unread emails from flooding your inbox 3) The inbox...
10 Maalis 202542min
1038: Getting What You Need from Your Boss through Managing Up with Melody Wilding
Melody Wilding breaks down the crucial conversations to have with your boss to improve your work life. — YOU’LL LEARN — 1) How to differentiate yourself with one conversation 2) How to build your push...
6 Maalis 202537min
