503 - Normalizing Non-Monogamy: Bru + Mark

We're back with another Q&A from our lovely subscribers! Today, we're discussing mono-normativity, metamour relationships, and polysaturation as we answer some questions posed by our listeners. Visit multiamory.com/join to become part of our excellent community! Join our amazing community of listeners at multiamory.supercast.com. We offer sliding scale subscriptions so everyone can also get access to ad-free episodes, group video discussions, and our amazing Discord community.Download Feeld on the App Store or Google Play! Multiamory was created by Dedeker Winston, Jase Lindgren, and Emily Matlack.Our theme music is Forms I Know I Did by Josh and Anand.Follow us on Instagram @Multiamory_Podcast and visit our website Multiamory.com. We are a proud member of the Pleasure Podcasts network. Learn more about your ad choices. Visit megaphone.fm/adchoices

28 Tammi 48min

We're bringing back a special conversation between Dedeker and Orit Krug! Orit is an award-winning Board-Certified Dance/Movement Therapist and Licensed Creative Arts Therapist. Orit helps individuals & couples expand their capacity for self-love and intimacy in relationships by processing past trauma stored in the body. Orit is polyamorous, partnered, and a parent to a toddler. Join our amazing community of listeners at multiamory.supercast.com. We offer sliding scale subscriptions so everyone can also get access to ad-free episodes, group video discussions, and our amazing Discord community.Get 10% off our private, discreet STD tests at stdhero.com when you use promo code MULTI10Get 20% off your first order of the world's smartest cat litter at prettylitter.com/multiamory with promo code MULTIAMORY Multiamory was created by Dedeker Winston, Jase Lindgren, and Emily Matlack.Our theme music is Forms I Know I Did by Josh and Anand.Follow us on Instagram @Multiamory_Podcast and visit our website Multiamory.com. We are a proud member of the Pleasure Podcasts network. Learn more about your ad choices. Visit megaphone.fm/adchoices

21 Tammi 1h 14min

Today we're going back to some polyamory 101 basics and talking about opening up previously monogamous relationships. We'll be talking about some helpful things to consider before opening up your relationship, what to do during the critical period where things are shifting, and how to maintain your partnership(s) after the initial opening up. Join our amazing community of listeners at multiamory.supercast.com. We offer sliding scale subscriptions so everyone can also get access to ad-free episodes, group video discussions, and our amazing Discord community.Practice love every day with Paired, the #1 app for couples. Download the app at paired.com/MULTI. Multiamory was created by Dedeker Winston, Jase Lindgren, and Emily Matlack.Our theme music is Forms I Know I Did by Josh and Anand.Follow us on Instagram @Multiamory_Podcast and visit our website Multiamory.com. We are a proud member of the Pleasure Podcasts network. Learn more about your ad choices. Visit megaphone.fm/adchoices

14 Tammi 59min

Happy New Year! We're starting back up again this year talking about negativity bias, how it affects our media landscape, and in turn, how it affects our wellbeing and relationships as well. We'll go over some research about how consuming negative or fearful news can bleed over into your relationships, and share some ways to combat the effects so you can stay informed but also have happier partnerships. Join our amazing community of listeners at multiamory.supercast.com. We offer sliding scale subscriptions so everyone can also get access to ad-free episodes, group video discussions, and our amazing Discord community.Get 10% off our private, discreet STD tests at stdhero.com when you use promo code MULTI10 Multiamory was created by Dedeker Winston, Jase Lindgren, and Emily Matlack.Our theme music is Forms I Know I Did by Josh and Anand.Follow us on Instagram @Multiamory_Podcast and visit our website Multiamory.com. We are a proud member of the Pleasure Podcasts network. Learn more about your ad choices. Visit megaphone.fm/adchoices

7 Tammi 1h 2min

Today we're talking about the green-eyed monster...envy! We've talked a lot about jealousy in the past, but this time we're focusing on envy, which is often conflated with jealousy. Sometimes we feel inadequate or resentful in our relationships, but it doesn't quite feel like jealousy. You might be dealing with envy! For today's episode we're going to talk about the difference between envy and jealousy in non-traditional relationships, why you might be feeling envious, and as always, and as always, we'll discuss some practical tools for transforming envy into personal growth and stronger connections. Join our amazing community of listeners at multiamory.supercast.com. We offer sliding scale subscriptions so everyone can also get access to ad-free episodes, group video discussions, and our amazing Discord community.Quality lube is essential for good sexual experiences. Try our absolute favorite, Uberlube and get 10% off plus free shipping with promo code MULTIAMORYThis episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/multi and get 10% off your first month.Get 20% off your first order of the world's smartest cat litter at prettylitter.com/multiamory with promo code MULTIAMORY Multiamory was created by Dedeker Winston, Jase Lindgren, and Emily Matlack.Our theme music is Forms I Know I Did by Josh and Anand.Follow us on Instagram @Multiamory_Podcast and visit our website Multiamory.com. We are a proud member of the Pleasure Podcasts network. Learn more about your ad choices. Visit megaphone.fm/adchoices

17 Joulu 202456min

Today we're welcoming back writer, director, actor, and producer Frank Arthur Smith to talk about non-monogamy in queer media.Frank is a queer writer/director/actor/producer originally from Boston. He was most recently staffed on children's comedy OCEAN EXPLORERS on YouTube. Previously, he wrote on Disney Channel’s RAVEN’S HOME. He also starred in Episode 5 of Emmy Award-nominated TIDYING UP WITH MARIE KONDO on Netflix.His LGBTQIA+ comedy series, OPEN TO IT, in which he stars, writes, directs, and Executive Produces, debuted at Outfest, the largest queer film festival in the world, and received over 1 million views online, before being acquired by OUTtv, a Canadian cable channel available in over 15 million homes, and US streaming service with over 1 million subscribers. The show can be seen worldwide at opentoitseries.com and features RUPAUL'S DRAG RACE stars Manila Luzon, Laganja Estranja, Honey Davenport, and Pandora Boxx, as well as Deaf drag queen influencers, Deafies in Drag. Join our amazing community of listeners at multiamory.supercast.com. We offer sliding scale subscriptions so everyone can also get access to ad-free episodes, group video discussions, and our amazing Discord community.This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/multi and get 10% off your first month.Practice love every day with Paired, the #1 app for couples. Download the app at paired.com/MULTI.Get 10% off our private, discreet STD tests at stdhero.com when you use promo code MULTI10 Multiamory was created by Dedeker Winston, Jase Lindgren, and Emily Matlack.Our theme music is Forms I Know I Did by Josh and Anand.Follow us on Instagram @Multiamory_Podcast and visit our website Multiamory.com. We are a proud member of the Pleasure Podcasts network. Learn more about your ad choices. Visit megaphone.fm/adchoices

10 Joulu 202458min

Today we're discussing conflict spirals, or what happens when you're arguing with a partner and it's no longer productive, you're exhausted, and you just want things to be over with. We're talking about how to stop that spiraling conflict, soothe yourself, and get back to a place where you can co-regulate with your partner instead of getting trapped in the same spiral again and again. Join our amazing community of listeners at multiamory.supercast.com. We offer sliding scale subscriptions so everyone can also get access to ad-free episodes, group video discussions, and our amazing Discord community.From 12/13-12/18 get Free 2-day shipping on orders $150+ and an additional 10% off when using our promo code MULTIAMORY10 at OSEA vegan skincare with our #oseapartnerThis episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/multi and get 10% off your first month. Multiamory was created by Dedeker Winston, Jase Lindgren, and Emily Matlack.Our theme music is Forms I Know I Did by Josh and Anand.Follow us on Instagram @Multiamory_Podcast and visit our website Multiamory.com. We are a proud member of the Pleasure Podcasts network. Learn more about your ad choices. Visit megaphone.fm/adchoices

3 Joulu 20241h

Today we're joined by Jaime Gama of the popular Instagram account Gotitas de Poliamor. We'll be discussing non-monogamy, identity, community, and much more with him. Jaime is a psychologist with a master's in Gestalt psychotherapy who specializes in ethical relationships, both monogamous and non-monogamous. He uses his account to share his experience and journey deconstructing the ways he connects with his partners. At the moment he offers webinars, on-line sessions and is working on writing his first book. Find more about Jaime at www.gotitasdepoliamor.com, or follow him on Instagram @gotitasdepoliamor. Join our amazing community of listeners at multiamory.supercast.com. We offer sliding scale subscriptions so everyone can also get access to ad-free episodes, group video discussions, and our amazing Discord community.From 12/13-12/18 get Free 2-day shipping on orders $150+ and an additional 10% off when using our promo code MULTIAMORY10 at OSEA vegan skincare with our #oseapartnerQuality lube is essential for good sexual experiences. Try our absolute favorite, Uberlube and get 10% off plus free shipping with promo code MULTIAMORY Multiamory was created by Dedeker Winston, Jase Lindgren, and Emily Matlack.Our theme music is Forms I Know I Did by Josh and Anand.Follow us on Instagram @Multiamory_Podcast and visit our website Multiamory.com. We are a proud member of the Pleasure Podcasts network. Learn more about your ad choices. Visit megaphone.fm/adchoices

26 Marras 20241h 2min