How To Help Humanity With Your Grocery Shopping w/ Fair Trade Founder Paul Rice
I find people who are seeking to evolve personally, greatly desire to contribute to humanity. The people in need are endless and there are global plights that we feel impotent to address. What I’ve co...
7 Huhti 20251h 32min
A Formula For Peak Performance w/ Legendary Performance Researcher Steven Kotler
I’m skeptical of any claim of a “formula” regarding personal evolution. And you’ll notice I say “a formula” and not “the formula.” But many things can be boiled down to some core ingredients. The diff...
4 Huhti 20251h 7min
The Seduction of Pessimism vs the Increased Opportunity of Optimism w/ Sumit Paul-Choudhury
Sumit Paul-Choudhury shares that in his childhood he somewhat lost faith in mankind after starkly coming to the realization that not everyone is kind, good, and caring. Sumit went on to pursue science...
31 Maalis 20251h 10min
Evolving Past The Ties That Bind In Your Family of Origin w/ Lori Harder
Just over a year ago, my father died. I was 53. Thousands of people testified to his positive impact in their lives. Me included. And…the event helped me reveal some patterns I’d repeated, that were n...
28 Maalis 20251h 4min
How Failure Is A Necessary Requirement For Mastery Of Anything w/ ETH University Zurich Professor Manu Kapur
Failure is a popular topic in the self-improvement world, but I feel it's generally addressed like a motivational talk. Don't let failure get you down. It's part of life. It's not failing, it's trying...
24 Maalis 20251h 8min
Balancing Looking Good With Feeling Good & Giving Yourself Grace w/ Fitness Celebrity Chalene Johnson
I don’t normally gravitate towards people with the huge followings and big brand personalities. But I also like a good, down to earth story of personal evolution, and this is one I’m bringing back. A ...
21 Maalis 20251h 5min
Imagine Your Life As Literal Fiction - How Would You Narrate It
I’m thinking of a movie, Stranger Than Fiction. It came out in 2006 starring Will Ferrell, Emma Thompson, Dustin Hoffman, and Queen Latifah. In it, Will Ferrell plays a mentally unstable IRS auditor w...
19 Maalis 202519min
How To Revise Your Self-Talk & Revamp Your Very Existence w/ Marianne Renner
We all think we know what self-talk is. But I think we miss the gravity of it. I’m reminded of the joke where one fish asks another fish "how's the water?" The other fish replies, "what the heck is wa...
17 Maalis 20251h 24min
