48. Generic NoFap Tips Are Detrimental - Here is Why

Learn more about changing the way you think so you can overcome porn addiction at www.beyondcompulsionacademy.com“Slipping up” when trying to stop watching porn has become the normalised language that people use.I know because I used to minimise and fail to take responsibility by calling my choices to engage a “slip up” in the past too.This kind of language needs to be called out if we are to have any chance of empowering  people to take back control from the addicted part of their mind.

5 Marras 12min

If you think you may also have a problem with porn, take the compulsion test to get a score out of 100 - https://www.beyondcompulsionacademy.com/scorecardA lot of people have the misconception that they can overcome porn addiction through self-improvement. Dylan McKnight’s porn addiction is a great example of how this approach can go wrong.We share some examples of what sort of thing the addicted part of the mind will say when someone is struggling with porn addiction.

4 Marras 17min

Are you addicted to porn? Find out by getting a score out of 100 by taking the compulsion test - https://www.beyondcompulsionacademy.com/scorecardPeople think that going on a long streak is success… but is this true?Well, do you actually feel in control of yourself? Do you completely trust yourself?Have you truly changed the way you think so that you feel empowered and can make rational choices, with regards to porn use, 100% of the time?Are you able to talk openly about this problem as if it were a thing of the past?Whilst doing NoFap is of course very different to having a Duolingo streak, I hope this video can illustrate my point of how ineffective NoFap streaks really are in changing the way we think and therefore feel.

3 Marras 7min

Channel 4 recently shared a documentary on YouTube about Findom. The documentary glamourised the women involved and did not explore the darker side of how this behaviour is often intertwined with porn addiction.If you are struggling with Findom and would like to learn to take back control, you can learn more about the Beyond Compulsion method at https://www.beyondcompulsionacademy.com/bcacademy

1 Marras 22min

2-Fact Rewiring - https://www.beyondcompulsionacademy.com/2fact-rewiringThis Halloween I feel more in control than ever and it is a great time to reflect on where I went wrong in previous years.You can take the concepts I share here and apply to many other thought patterns which come from the addicted part of the mind (APOTM).#pornaddiction

31 Loka 11min

I underestimated porn addiction and I was incorrect about relapses.We dissect where I went wrong.Learn more about the Beyond Compulsion method at www.beyondcompulsionacademy.com

30 Loka 11min

A lot of advice on porn addiction trivialises the issue and people wonder why they keep relapsing.It is not that there is anything wrong with you. Absolutely not. But, the misinformation online may well be making your problem worse.We share our take on Jak Piggott’s No Nut November advice. If you would like to learn more about the Beyond Compulsion method, head over to www.beyondcompulsionacademy.com

29 Loka 26min

Response to https://www.youtube.com/watch?v=68QN0EOfDiE&t=669sDr Trish Leigh is one of the most reputable people in the porn addiction recovery space.But, through the lens of REBT, some of her perspectives could be holding people back.We analyse whether stress is really causing people to “slip” back into their addiction.If you would like to learn a clear, concise method for dealing with addicted neural pathways as an isolated problem, we are here to help. Read our blog to gain a better insight into how you can master your own mind through logic and reason. https://www.beyondcompulsionacademy.com/blog

28 Loka 16min