How Do I Regain Confidence After A Breakup Or Dry Spell?

How Do I Regain Confidence After A Breakup Or Dry Spell?

This is normal and something every guy goes through. Two effective ways to start getting back out there and regaining confidence are small wins and great friends. Dr. Geoffrey Miller begins this Q&A episode talking about making small steps to be more outgoing, with women and with friends. Tucker Max brings up social relationships and how a great thing to do is engage with good friends in positive, uplifting ways. Many problems start with not having friends.

This is something that most dating advice never focuses on. Social relationships are so important to mental health, confidence, and even hormones like testosterone. As humans we need strong relationships, especially during tough times. And as men most of our friendships are made in structured social groups with a common set of goals and values. Sports clubs, the military, and startup culture are good examples but there are 100s. Start with finding those groups. You can listen to the Jack Donovan (The Way of Men) episode for a more in depth talk on this.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(262)

What To Do After You're Done With The Mating Grounds Episodes

What To Do After You're Done With The Mating Grounds Episodes

If you're a big fan of The Mating Grounds, the best place for you to go is The Art Of Charm and listen to Jordan's archived podcast episodes.

29 Maalis 20167min

Helping Joe, The Last Episode

Helping Joe, The Last Episode

Tucker Max, Nils Parker, and Charlie Hoehn talk about the end of the beginning for Joe and what he needs to do moving forward to improve his life, including how to find a good therapist.

9 Helmi 20161h 10min

Helping Joe, Episode 48

Helping Joe, Episode 48

On this episode of Helping Joe, Nils and Charlie help Joe develop more empathy for the women he is seeing, explain to him why Tinder is not the best place for to spend his time finding dates, and give...

28 Tammi 20161h 4min

Helping Joe, Episode 47

Helping Joe, Episode 47

This week on Helping Joe, Nils and Charlie talk with Joe about his health, why his energy is so low and what to do to get better. They also talk about gratitude & gratefulness (Joe doesn't have any) a...

21 Tammi 201659min

Helping Joe, Episode 46

Helping Joe, Episode 46

In this episode, Nils and Charlie talk with Joe about his new job and the improvements he made (with Charlie's help) to his interviews that resulted in job offers.

12 Tammi 201656min

Helping Joe, Episode 45

Helping Joe, Episode 45

This week on Helping Joe, Charlie and Nils continue to help Joe on his job hunt and go over five of his recent interviews, including what he did right and wrong and how to make big improvements in tal...

6 Tammi 20161h 15min

Helping Joe, Episode 44: The Airing Of Grievances

Helping Joe, Episode 44: The Airing Of Grievances

This is a special holiday episode of Helping Joe. The guys celebrate Festivus, a festival for the rest of us, with the Airing Of Grievances. In this episode, Joe goes through a list of grievances he h...

30 Joulu 20151h 28min

Helping Joe, Episode 43

Helping Joe, Episode 43

This week on Helping Joe, everyone is frustrated with Joe’s continued list making and inaction. Joe went on a few interviews but his lack of effort is still woefully inadequate, and Tucker has finally...

14 Joulu 20151h 23min

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