60. SOLO: Force vs. Flow & Social Media Detox
Home to Self22 Maalis 2024

60. SOLO: Force vs. Flow & Social Media Detox

have you felt stuck, unmotivated, anxious, and just not like yourself lately? if so, this episode may just be the exact words you need to hear. join me as I unpack my recent experience getting caught in a state of force, stress, and go-go-go mentality and how I shifted back into a state of ease, flow, intuition, and feminine magnetism.


Chapters:

00:00 Introduction and Social Media Detox

01:14 Operating from Force vs. Flow

06:24 The Masculine and Feminine Approaches to Life

08:16 Collapsing Self-Worth with Productivity

11:05 Uncovering Subconscious Beliefs

15:18 Moving from Victim Mindset to Responsibility

20:57 Removing Distractions and Slowing Time

23:12 The Power of Presence and Sensuality

32:42 The Freedom of Choice and Removing Distractions

34:33 The Impact of Social Media and Comparison

35:20 Slowing Down and Reconnecting to Self

39:08 Reconnecting to Intuition and Higher Self

40:07 The Power of Nature and Being Present

41:03 Journaling and Expressing Truth

41:58 The Benefits of Meditation

43:21 Embracing Sensuality and Femininity

46:59 Redefining Success and Finding Peace

49:13 Inquiring into Force vs Flow

56:28 Invitation to Seek Support and Accelerate Growth


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