65. Decluttering Your Mind, Heart, and Space with Rebecca Jo-Rushdy

Have you ever thought about how your physical space is connected to your mental/emotional space? In this eye-opening conversation, Rebecca, Marie Kondo trained consultant, shares a gratitude-focused decluttering process that will help you let go and spark more joy in your life.

Timestamps:

01:01 Rebecca's Work as a Kon Mari Consultant

03:20 Letting Go and Finding Joy

08:04 The Power of Gratitude in Decluttering

13:25 Creating Space for Healing and Authenticity

18:38 The Connection Between Decluttering and Joy

23:29 Traditional Organizing vs. the Kon Mari Method

28:05 Shifting Mindset: From Clutter to Joy

32:45 Navigating Organizing Challenges in Relationships

38:12 Practical Tips for Getting Started

43:11 Evolving Your Space as You Grow and Change

52:00 Letting Go: Creating Space for Growth and Transformation

55:14 Emotional Readiness and Self-Care in the Decluttering Journey

CONNECT WITH REBECCA:

Connect with Rebecca

Follow Rebecca on Instagram

Insight Timer - join Rebecca for live decluttering sessions on Insight Timer

CONNECT WITH LILLY:

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Follow Lilly on ⁠⁠⁠TikTok⁠⁠⁠⁠

⁠⁠⁠⁠⁠Apply for 1:1 mentorship with Lilly⁠⁠⁠⁠⁠

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