645 - Please, don't chase them (is it love or fear of losing them?)

645 - Please, don't chase them (is it love or fear of losing them?)

In this episode, I talk about what chasing really is and why we confuse it with genuine effort. I talk about how to check in with yourself to recognize if you're chasing.

My book, "That's Bold of you" is available on Amazon.

Instagram: @case.kenny


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

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816 - Bigger than what happened

816 - Bigger than what happened

In this episode, I talk about agentive vs. non-agentive language and how it's the key to escape the spiral of negative events in your life. My new book "The Opposite of Settling" is out now! Instagram...

6 Heinä 15min

815 - "I'm a lot, but not too much"

815 - "I'm a lot, but not too much"

In this episode, I talk about this mantra and why it's the healthiest thing you can say about yourself. My new book "The Opposite of Settling" is out now! Instagram: @case.kenny Hosted by Simplecast, ...

2 Heinä 13min

814 - The mantra your brain is craving

814 - The mantra your brain is craving

In this episode, I talk about a simple mantra that powers your brain to find possibility instead of problems. My new book "The Opposite of Settling" is out now! Instagram: @case.kenny Hosted by Simple...

29 Kesä 16min

813 - How to never overthink a decision again

813 - How to never overthink a decision again

In this episode, I talk about the language of "if... then" to never let overthinking prevent you from accomplishing your goals. My new book "The Opposite of Settling" is out now! Instagram: @case.kenn...

22 Kesä 14min

812 - Use these two words when you're feeling anxious

812 - Use these two words when you're feeling anxious

In this episode, I talk about using two specific words when you're feeling anxious and how they change how you show up in life. My new book "The Opposite of Settling" is out now! Instagram: @case.kenn...

18 Kesä 15min

811 - Of course it's going to work out

811 - Of course it's going to work out

In this episode, I talk about a powerful mantra to redirect your brain and soul's energy. My new book "The Opposite of Settling" is out now! Instagram: @case.kenny Hosted by Simplecast, an AdsWizz com...

15 Kesä 14min

810 - The secret to magnetism

810 - The secret to magnetism

In this episode, I talk about how to remove clutter from your heart so that all that is left is magnetism. My new book "The Opposite of Settling" is out now! Instagram: @case.kenny Hosted by Simplecas...

11 Kesä 17min

809 - Most worries don't actually happen

809 - Most worries don't actually happen

In this episode, I talk about the research on worry and how to challenge your brain from coming up with worst-case scenarios. My new book "The Opposite of Settling" is out now! Instagram: @case.kenny ...

8 Kesä 16min

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