Q&A: Warming Up, Calculating Volume, Assessing Fatigue, and Creatine Non-Responders
Remember: If you want your questions answered on a future episode, submit them using one of the following links: Facebook, Instagram, and Twitter. TIME STAMPS 0:00:49 What is the best way to calculate...
15 Elo 20191h 36min
Bench Press, Intermittent Fasting, Body Composition Testing, and Dr. Grant Tinsley
TIME STAMPS 0:00:45 Greg advertises his new premium service for up-and-coming fitness professionals 0:05:16 Feats of Strength (In Memoriam): Gene Rychlak 0:09:23 Coach’s Corner: Bench press tips 0:10:...
8 Elo 20192h 6min
Q&A: Lifting Shoes, Alcohol, and Over/Underrated Exercises
Remember: If you want your questions answered on a future episode, submit them using one of the following links: Facebook, Instagram, and Twitter. TIME STAMPS 0:00:41 Is there any benefit of adding e...
1 Elo 20191h 32min
Coaching Cues, Fat-Free Mass Index, Non-Responders, and Dr. Brad Dieter
0:00:41 The Stronger By Science Media Empire expands to SoundCloud, joining the likes of Lil Yachty, Lil Uzi Vert, Lil Pump, and Takeshi 6ix9ine 0:01:27 Feats of strength 0:10:32 Coach’s Corner: Using...
25 Heinä 20192h 25min
Q&A: Hormonal Contraceptives, Rates of Weight Loss/Weight Gain, Timeline of Training Adaptations
Remember: If you want your questions answered on a future episode, submit them using one of the following links: https://www.facebook.com/gregory.nuckols/posts/10156245869443779 https://www.instagram....
18 Heinä 20191h 37min
Drug Testing, New Supplement Research, Squat Science, and Dr. Eric Helms
Time stamps: 0:00:28 Addressing the ludicrous allegations that we didn’t create the first ever fitness podcast 0:03:05 Addressing the very true allegations that we are mad at Omar Isuf and Eric Helms...
11 Heinä 20192h 33min
Q&A: CBD, Junk Volume, Eccentric Training, and Building a Following in Fitness
Remember: If you want your questions answered on a future episode, submit them using one of the following links: Facebook, Instagram, and Twitter. TIME STAMPS 3:31 “What is your opinion on CBD?” 10:07...
4 Heinä 20191h 25min
Caffeine and Health, Sex-Based Caffeine Differences, and IPF World Champion Natalie Hanson
Time stamps: 1:01 Fitness podcasters: you’re on notice 3:01 Feats of strength 15:38 Research Review. “25 cups of coffee per day is not unhealthy”- any truth to this? Study abstract 19:43 Who the hell ...
27 Kesä 20192h 24min
