EP 18, Woolleys Gold Coast prep in jeopardy, will he make the start line?

Great episode this week with Mark Windsor from the Sunshine Coast, Mark is a top runner and is also racing his first (Pro) Hyrox event in Brisbane.He can really run fast for bigger framed runner so we...

11 Helmi 20251h 47min

A great pod this week with a couple of legends from the Gold Coast, Paul is well known for his photography and his son Josh is well known for his running achievements.Thanks for giving us your ears ag...

2 Helmi 20251h 36min

Some big announcements in this ep team, we also test out a product called Rocket Fuel by Save Touch. Some Local events kick off for the year, we cover some great results by the Aussies, Local Legend ...

27 Tammi 20251h 5min

We are joined this week by the one and only Fraser (the Erazor) Barden aka Mr Beachfront. Woolley and Fraser are entered in the Brisbane Hyrox event in March, so prep begins. Matt possibly breaks a re...

19 Tammi 20251h 10min

This weeks show features possibly Queenslands best kept running secret - Alex Harvey.Alex only recently started running competitively and has already run some of the quickest times around in the local...

12 Tammi 20251h 23min

The first show of 2025! Nathan spent NYE running his first Back Yard Ultra on the Sunshine Coast, Woolley ran the Striders annual Beer Run, Matt has an important injury update for us and much much mor...

8 Tammi 20251h 16min

Merry Christmas everyone! This is our 'best of 2024' show, we hope it gets you through a long run over the xmas holidays.We want to thank you all for listening and the continued support this year!Have...

23 Joulu 20241h 30min

Winding onto xmas this episode but we still cover the Zatopek On Running event in Melbourne and the TRAQ Iron Bark Gully group run in Brisbane.Also some excitement at the striders Tuesday session at ...

16 Joulu 202449min