
EP 47 Happy New Year!
Happy New Years team, this EP we discuss the highs from last year and the future goals for this year.Thanks for listening.PLURcheck Nathans Byron video here > https://youtu.be/zjyrFIccGUAMyself and Na...
9 Tammi 20231h 11min

Bonus Show feat Steve 'Robbo' Robinson
Happy New Year team!Enjoy this little chat with KOMA Head Coach Steve Robinson, Steve was my trainer back in 08-09 till around 2013, he's long standing high ranking Martial Artist, coach, judge and re...
5 Tammi 20231h 22min

EP 46 Feat Peter Nowill
Finishing this year with a Bang!!!This episode features Peter Nowil, Pete was a 7 times Australian Steeplechase champion, who Represented Aus at the Olympics, Commonwealth Games, World Champs and Worl...
24 Joulu 20221h 12min

EP 45 Feat Peter Lewis
On this weeks show we chat about the Podcast group run at Sandgate, wax joins us after running his biggest week in ages and we have the legend live in the house - Peter Lewis.enjoy teamPLURMyself and ...
18 Joulu 20221h 29min

EP 44 Noo Bowker - Masters champion
This week we have the final guest from GC50 and we saved the best for last, this lady is a real inspiration, she's holds many masters records and keeps kicking goals year after year. Lady and gents en...
12 Joulu 20221h 2min

GC 50 Bonus show feat Keryn Miller
The first bonus show from GC 50 is here!Keryn Millerenjoy.......Myself and Nathan are trying to grow our YouTube subscribers, we post regular running content, please subscribe to both accounts here >s...
8 Joulu 202223min

EP 43 Live from the uk with Jon Rose, also GC50, Valencia results
Another show brought to you by Beetroot Pro - This week we cross live to the uk to chat to a friend of the show and Ultra Runner Jon Rose, Jon Talks us through his recent Montane Cheviot Goat race amo...
6 Joulu 20221h 11min





















