EP 73 - Feat Chris Woulahan (1k at a time Run Coach)
Eat Sleep Run Repeat10 Heinä 2023

EP 73 - Feat Chris Woulahan (1k at a time Run Coach)

A great show this week with local runner/coach Chris Woulahan from 1K at a time run club. He tells us his story from a top youth runner, to losing his fitness in University to finding running & fitness again in his 30's. He run some fast times as a masters athlete and now is helping others do the same.


Check his Instagram page out here > https://www.instagram.com/1k_at_a_time_running/


Thanks for listening team

PLUR

Hosted on Acast. See acast.com/privacy for more information.

Jaksot(230)

Episode 6 - The week of the Noosa Ultra Trail

Episode 6 - The week of the Noosa Ultra Trail

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Episode 4 Feat legendary masters athlete and lifelong runner 'Tic Woolley'

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7 Maalis 20221h 10min

Episode 3. A get to know me show with Steve Woolley

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2 Maalis 202227min

Eat Sleep Run Repeat EP2

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In this weeks show, Woolley races the SRI Chinmoy fun run in the Brisbane botanical gardens, Nathan produces a few new 'purchases' Steve runs a session in the crazy heat and Fraser is getting in shape...

21 Helmi 20221h 6min

Eat Sleep Run Repeat

Eat Sleep Run Repeat

Welcome to Eat Sleep Run Repeat, we hope you enjoy our show and we can motivate some listeners to get out there and run for fun. Hosted on Acast. See acast.com/privacy for more information.

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