Ep 79 - Feat Wayne Spies

Banger of an EP this week, Woolley covers all his training leading into this weekends Ballarat Marathon and predicts his finish time. The boys (Matt and Nathan) are ticking along nicely even though Na...

23 Huhti 20251h 33min

Big show this week with loads of local shout outs, Local Legends, massive sub 18 group at Sandgate Parkrun. Aussie Athletics Champs, Canberra Marathon and much more.Thanks for giving us your ears!PLUR...

14 Huhti 20251h 30min

Bit late dropping this one team, as the boys were in Hobart for the Marathon, both Nathan and Matt were on pacing duties.Woolley is tracking well for Ballarat Marathon.Thanks for giving us your ears!!...

9 Huhti 202548min

Big week to re cap! The crew went to compete at the Sunshine Coast Paladin event. Nathan took out the over 50's Solo event whilst Woolley and Fraser came home 4th in the teams event.Matt is already in...

2 Huhti 20251h 22min

This weeks show features a recorded interview with Ky Robinson from the 'letsrundotcom' YouTube page, make sure you check out his channel here > https://www.youtube.com/watch?v=-ZWQtpwJQWUHis channel ...

26 Maalis 20251h 13min

Nathan is back after 5 days with No power from the Cyclone, Matt is returning to running and currently pain. free. Woolley is banking K's leading into Ballarat Marathon.Loads of news and the usual ban...

18 Maalis 20251h 8min

Crazy week for us up here in QLD, trees down, water outages, Power outages. However some top overseas female marathons and some positive injury updates for Matt.Stay safe out there!PLUR Hosted on Acas...

11 Maalis 202542min

Another banger this week, we have another chat with Mark Windsor to re cap his pro debut at the Brisbane Hyrox event.Plus Local Legend and loads of running news and results local and international.Tha...

6 Maalis 20251h 45min