EP 82 Eat Sleep Run Repeat vs Talking Tempo

This week we have special guest Graeme Faulds, Graeme is addicted to running, much like the rest of us. Graeme went from living an unhealthy lifestyle to now running 6-7 days a week and running some f...

7 Elo 20241h 17min

This week we re cap the Sunshine Coast event 'Race The Roo' with live interviews from the male and female winners. Plus all the normal jazz!Thanks for listening team, check out the links below that we...

30 Heinä 202440min

This week we re cap the Local running event Jetty2Jetty, with interviews from the race day, apologies forth sound quality in those interviews as the wind was causing issues with my microphone on the d...

24 Heinä 202438min

EP 126 features Brisbane runner Liam Boudin who just made his Marathon debut at the GCM and ran 2.13!!!Liam talks us through his training leading into the race and about his training and running journ...

16 Heinä 202450min

Massive show this week as we share our experiences from the GCM weekend. We are joined by Katherine Stark aka Starkie, also joined by Nathan's partner Mathilde and even Wax jumps in the chat!Some grea...

9 Heinä 20241h 25min

Just a quick one from us to wish everyone racing this week the best of luck and we hope you run the time you are chasing!We have just gone through last min tip and advice that might help some of the l...

3 Heinä 202430min

In this episode I chat to Brisbane local runner Oli Jones, Oli is a top local club runner from the BERT Squad running club. He also has his own running podcast which I'll link it below, make sure you ...

27 Kesä 20241h 38min

We are two weeks out from the biggest race on the calendar, We chat all the usual running related stuff, Local Legend and a few shout outs and results.Check out the video we talk about from last years...

24 Kesä 202450min