EP 73 - Feat Chris Woulahan (1k at a time Run Coach)
A great show this week with local runner/coach Chris Woulahan from 1K at a time run club. He tells us his story from a top youth runner, to losing his fitness in University to finding running & fitnes...
10 Heinä 20231h 16min
EP 72 - Gold Coast Marathon 2023
Massive show this week, we recap the Gold Coast marathon, with results and local shout outs, we talk about the week leading in and our experience of the race itself.Stay tuned till the end to hear Rob...
4 Heinä 20231h 34min
Dave Ridley (Gold Coast Marathon special show)
A great interview with NZ born Melbourne runner Dave Ridley. He is an elite runner with loads of marathon experience & he gave us all some great tips for this weekend.Thanks for listening team and goo...
28 Kesä 202348min
EP 71 - Reidy from Bondi Rescue (Andrew Reid)
Massive show this week with the TV star Andrew 'Reidy' Reid, not only is he a life saver he's also a very good runner (sub 3hr Marathoner) He gives us some insight into his current training regime for...
26 Kesä 20231h 6min
EP 70 - Clive Gross & Sandgate Speed Week.
This week we chat to local Athlete and winner of the 2023 GC Running festival Clive Gross, this EP is loaded with training advice, tips and also the story of how the "Bush Turkey Track Club" was forme...
18 Kesä 20231h 23min
EP 69 - Peter Lewis London re cap
Big show this week, with our local marathon expert Peter Lewis, he re caps his London Marathon experience and also his 2023 Gold Coast prep, plenty of stuff to talk about.Big shout out to all the Park...
11 Kesä 20231h 21min
EP 68 - Brisbane Marathon feat Super sub Daniel Ohara
This week we re cap the Brisbane Marthon and we welcome to the show the Super Sub, Daniel Ohara.thanks for listening team.PLUR Hosted on Acast. See acast.com/privacy for more information.
4 Kesä 20231h 16min
EP 67 - Feat Adam Leishman (9 year run streak)
Massive show this week, we re cap the Noosa marathon and we have special guest Adam Leishman on for a chat, he tells us how he went from morbid obesity to running everyday for 9 years (still going)wha...
29 Touko 20231h 35min
