Pardon us while we get our acts together!!
Between life, illness, and plot twists, we were unable toAlign for this month’s new moon episode! We will be back for Full Moon episode very soon!
31 Tammi 20251min
Fire, Ice & Dosha Dynamics: Balancing Extremes with Ayurveda
In this lively episode of Ayurveda Digested, Nicholas and Bridge dive into a whirlwind discussion about navigating life's unpredictable extremes—from California wildfires to freezing temperatures. The...
13 Tammi 202534min
Moon Magic & Studio Hustle: Balancing Ayurveda in Daily Life
Join Nicholas and his awesome studio manager, Laura, in this vibrant episode of Ayurveda Digested as they navigate the exciting journey of launching a holistic yoga studio under the enchanting energy ...
30 Joulu 202434min
Grief & Grains: Balancing Stress with Ayurveda
Join Nicholas and Bridge in this heartfelt episode of Ayurveda Digested as they navigate the challenging waters of grief and stress through the wisdom of Ayurveda. From dealing with sleep deprivation ...
15 Joulu 202451min
Post-Feast Recovery: Balancing Heavy Eating with Ayurvedic Wisdom
In this vibrant episode of Ayurveda Digested, I sit down with my amazing co-host Bridge and our special guest Laura to discuss the aftermath of Thanksgiving feasting and how to gracefully recover from...
1 Joulu 202436min
Kapha, Soma, and Nirvines, Oh, MY, Full Moon!
Bridge and I travel the globe in this episode, catching up on life, talking about disorders and remedies, and our personal experiences with them, as well. Kapha Kapha Everywhere... At the end of the d...
15 Marras 202438min
Lots of Baby talk on this Full Moon in Aries: New begginings for sure
Bridge is back, and we get right to it! Insomnia, postpartem, love, ayurveda and all the things you could want from a full on reunion between ayurvedic practitioners! Check it out, Let's break it down...
17 Loka 202450min
