How This Couple Built a Restaurant Food Critics Can't Ignore

How This Couple Built a Restaurant Food Critics Can't Ignore

This episode wraps up our 'Startup to Standout' mini-series, presented in partnership with Lloyds Bank. In this final episode, Jake joins Thomas and Gemma, the passionate duo behind ‘L'Hexagone Bistro Français’, a charming restaurant that celebrates the rich flavours of French cuisine right in the heart of Norwich. The couple chat about the journey that led them to open their doors in Norwich, from their love of French cuisine to the excitement and nerves of launching their own restaurant. They open up about the inspiration behind their brand and the courage it took to break into the restaurant scene together. They also discuss balancing the demands of parenting with running a bustling restaurant, along with the tough times they faced, especially when COVID-19 hit just as they were getting started. Thomas and Gemma share the valuable lessons they’ve learned, from weathering setbacks to finding the resilience to keep going, encouraging anyone with a business idea to take the leap if their vision is clear. Lloyds Bank is here to help businesses like L'Hexagone thrive. With guidance, funding, and personalised support, they empower entrepreneurs to take that leap, whether it's opening a new location or just starting out.


Jake is also joined by Elyn Corfield, CEO of Business and Commercial Banking at Lloyds, to reflect on the conversations he has had during this series and discuss the challenges and opportunities for entrepreneurs in today’s business landscape. Elyn also talks about some of the initiatives Lloyds Bank offers to support founders through those challenging early years of business

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E107 - Gabby Bernstein: Looking at your past to face your future with confidence

E107 - Gabby Bernstein: Looking at your past to face your future with confidence

Gabby Bernstein is a bestselling author, motivational speaker, podcast host and self-proclaimed “spirit junkie”. She has penned over 9 books, including her newest release, ​​Happy Days: The Guided Path from Trauma to Profound Freedom and Inner Peace. Gaby turned to spirituality after “hitting rock bottom” and becoming sober. In this episode Gabby shares with us her process of overcoming trauma and how she has “chosen survival”. You can find Gabby’s new book here: https://www.amazon.co.uk/Happy-Days-Guided-Profound-Freedom/dp/1401965490 - - - - - We are excited to announce a new addition to The Circle: The Monday Motivation Newsletter. The purpose of Monday Motivation is to connect more regularly with you! We want to give Circle members a bit of inspiration, motivation and purpose at the beginning of each week. Whether that is a few key things to consider when facing the upcoming week, reading recommendations or ideas to think about when listening to the weekly podcast episode. We will also be updating you with everything happening in the world of The High Performance.SIGN UP HERE: https://www.thehighperformancepodcast.com/thecircle We have created a FREE resource pack for teachers! High Performance is delighted to partner with National Careers Week! Sign up with your email address to be the first to know when resources are available. https://www.thehighperformancepodcast.com/education-sign-up-first/ Hosted on Acast. See acast.com/privacy for more information.

7 Maalis 20221h 19min

BITESIZE #57 | Jonny Wilkinson: Maintaining passion to find flow

BITESIZE #57 | Jonny Wilkinson: Maintaining passion to find flow

This week’s bitesize comes from our game-changing episode with Jonny Wilkinson. A conversation in our history that still resonates with so many.It was an intriguing morning with Jonny, exploring his understanding of how to achieve, maintain and sustain high performance. Lessons that have been hard earned by a career he described as “surviving”.In this clip Jonny describes beginning his rugby career in a ‘flow state’ of opportunity and passion. And how self-importance changed everything. Listen and watch the full episode with Jonny: https://www.thehighperformancepodcast.com/podcast/jonny-wilkinson- - - - - We have created a FREE resource pack for teachers! High Performance is delighted to partner with National Careers Week! Sign up with your email address to be the first to know when resources are available. https://www.thehighperformancepodcast.com/education-sign-up-first/ Go out our website to join our members club THE HIGH PERFORMANCE CIRCLE where you can get podcasts, keynote speeches and boosts from some very special guests. Just go to www.thehighperformancepodcast.co.uk Hosted on Acast. See acast.com/privacy for more information.

4 Maalis 20223min

E106 - Anthony Taylor: Thinking correctly under pressure

E106 - Anthony Taylor: Thinking correctly under pressure

Anthony Taylor is a current professional football referee. He has been a member of the Select Group of referees since the 2010/11 season, who officiate primarily in the Premier League. Anthony has been chosen to referee the FA Cup Final, League Cup Final, Play-Off Final and the UEFA Nations League Final. But before football, Anthony's first career was as a prison officer at a category A jail.On 12 June 2021, Anthony was the referee for the EURO 2020 group stage match between Finland and Denmark when Danish midfielder Christian Eriksen collapsed on the pitch and required emergency treatment before being transferred to a local hospital and stabilised. .......Calling all teachers, schools and educators! High Performance is delighted to partner with National Careers Week! Get an exclusive resource pack designed to challenge, prompt and inspire your students. https://www.thehighperformancepodcast.com/education-sign-up-first/ Check out our merch including new limited edition prints in our shop featuring some our favourite messages. https://shop.thehighperformancepodcast.com/ Go out our website to join our members club THE HIGH PERFORMANCE CIRCLE where you can get podcasts, keynote speeches and boosts from some very special guests. Just go to www.thehighperformancepodcast.co.uk Hosted on Acast. See acast.com/privacy for more information.

28 Helmi 20221h 19min

BITESIZE #56 | Sir Jason Kenny: Get the most out of the people around you

BITESIZE #56 | Sir Jason Kenny: Get the most out of the people around you

This week’s high performance bitesize nugget comes from Sir Jason Kenny, Britain's most decorated Olympian, who collected seven gold medals and two silvers across four Olympic Games. We frequently hear about athletes setting targets, imposing strict rules and striving for the next level of performance but Jason certainly showed that there is no one way to be a high performer. Jason describes the importance of getting the most out of the people around you. Listen and watch to the full episode with Jason: https://www.thehighperformancepodcast.com/podcast/jasokenny .......Calling all teachers, schools and educators! High Performance is delighted to partner with National Careers Week! Sign up with your email address to be the first to know when resources are available. https://www.thehighperformancepodcast.com/education-sign-up-first/ Hosted on Acast. See acast.com/privacy for more information.

25 Helmi 20222min

E105 - Josh Taylor: The road to become an undisputed world champion

E105 - Josh Taylor: The road to become an undisputed world champion

In this special bonus mid-week episode we speak to Scottish boxing world champion Josh Taylor. Josh made history in 2021 in becoming Britain's first undisputed world champion in the four-belt era. He's a boxer that hasn't had the recognition he deserves. They talk about courage, how following your dreams will enable you to live a life with no regrets, and how loving and taking care of yourself will result in happiness and a sense of fulfilment."The Tartan Tornado" will defend his undisputed super-lightweight titles against Jack Catterall in Scotland on Saturday February 26th. .......Calling all teachers, schools and educators! High Performance is delighted to partner with National Careers Week! Sign up with your email address to be the first to know when resources are available. https://www.thehighperformancepodcast.com/education-sign-up-first/ Check out our new limited edition prints in our shop featuring some our favourite messages. https://shop.thehighperformancepodcast.com/ Go out our website to join our members club THE HIGH PERFORMANCE CIRCLE where you can get podcasts, keynote speeches and boosts from some very special guests. Just go to www.thehighperformancepodcast.co.uk Hosted on Acast. See acast.com/privacy for more information.

23 Helmi 202247min

E104 - Steve Clarke: Playing with the expectation of success and not the fear of failure

E104 - Steve Clarke: Playing with the expectation of success and not the fear of failure

Steve Clarke is the current Scotland National Team Head Coach.As a player Steve played for St Mirren and Chelsea winning three major trophies. He also won six Scotland senior caps. After finishing his playing career, Steve assisted Ruud Gullit at Newcastle United, Jose Mourinho at Chelsea, Gianfranco Zola at West Ham United and Sir Kenny Dalglish at Liverpool.In his first outright managerial role, he led West Bromwich Albion to eighth place in the Premier League, achieving a record points total and highest-ever finish for the club. At Kilmarnock he set a new club record points tally of 59 in the process. This podcast was recorded live at the Queen’s Hall in Edinburgh. Thank you to our sponsors Pleo, the business expenses solution that empowers your people to do more - go to www.pleo.io .......Calling all teachers, schools and educators! High Performance is delighted to partner with National Careers Week! Sign up with your email address to be the first to know when resources are available. https://www.thehighperformancepodcast.com/education-sign-up-first/ Check out our new limited edition prints in our shop featuring some our favourite messages. https://shop.thehighperformancepodcast.com/ Go out our website to join our members club THE HIGH PERFORMANCE CIRCLE where you can get podcasts, keynote speeches and boosts from some very special guests. Just go to www.thehighperformancepodcast.co.uk Hosted on Acast. See acast.com/privacy for more information.

21 Helmi 202246min

BITESIZE #55 | Osi Umenyiora: The attention to detail that won the Super Bowl!

BITESIZE #55 | Osi Umenyiora: The attention to detail that won the Super Bowl!

Osi Umenyiora was one of the NFL’s leading defensive ends for nearly a decade becoming an American Football icon in the process, winning Super Bowls XLII and XLVI. In this week’s bitesize, Osi tells the story of how he gained a game winning edge on Tom Brady and the New England Patriots to win the Super Bowl in 2007. Always do your homework!Listen and watch to the full episode with Osi Umenyiora: How small details deliver big differences: https://www.thehighperformancepodcast.com/podcast/osi-umenyiora .......Calling all teachers, schools and educators! High Performance is delighted to partner with National Careers Week! Sign up with your email address to be the first to know when resources are available. https://www.thehighperformancepodcast.com/education-sign-up-first/ Check out our new limited edition prints in our shop featuring some our favourite messages. https://shop.thehighperformancepodcast.com/ Go out our website to join our members club THE HIGH PERFORMANCE CIRCLE where you can get podcasts, keynote speeches and boosts from some very special guests. Just go to www.thehighperformancepodcast.co.uk Hosted on Acast. See acast.com/privacy for more information.

18 Helmi 20223min

E103 - Pippa Grange: How to Fear Less

E103 - Pippa Grange: How to Fear Less

Pippa Grange is an applied psychologist, culture coach and author. She worked as the Head of People and Team Development at The Football Association until the end of 2019, leaving to focus on “the broadening definition of success and winning in sport, especially for women and girls”. Her most recent book, Fear Less: How to Win at Life Without Losing Yourself, Pippa shares how living with less fear allows us to experience a more fulfilling and passion-filled life. In this episode Pippa takes us through the different types of fear we experience, where they originate and how to overcome them. She shares her insights into performance culture and how creating a space for people to be vulnerable will encourage them to take risks. Pippa offers practical tips on how to tackle anxiety and shame, whilst exploring ideas of identity, community and the struggle of perfectionism. You can find Fear Less: How to Win at Life Without Losing Yourself by Pippa Grange here: https://amzn.to/3Ly4ObO .......Check out our new limited edition prints in our shop featuring some our favourite messages. https://shop.thehighperformancepodcast.com/ Just a few tickets left for the LIVE TOUR in Edinburgh with Scotland manager Steve Clarke on Feb 18th!Buy here: https://sjm.lnk.to/HPPL And remember to check out our website to join our members club THE HIGH PERFORMANCE CIRCLE where you can get podcasts, keynote speeches and inspirational boosts from some very special expert guests. Just go to www.thehighperformancepodcast.co.uk Hosted on Acast. See acast.com/privacy for more information.

14 Helmi 20221h 14min

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